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15-Minute Strawberry Spinach Salad

15-Minute Strawberry Spinach Salad


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  • Author: Nora
  • Total Time: 15 minutes
  • Yield: Serves 4

Description

Indulge in the vibrant flavors of our 15-Minute Strawberry Spinach Salad, a refreshing and nutritious dish that’s perfect for any occasion. This quick and easy recipe combines fresh baby spinach, sweet strawberries, juicy blueberries, and creamy feta cheese, all drizzled with a delightful balsamic dressing. Whether served as an elegant side at holiday gatherings or enjoyed as a light lunch on busy weekdays, this salad is bound to please guests and family alike. Ready in just 15 minutes, it’s a versatile addition to any meal plan and an excellent way to incorporate more fruits and greens into your diet.


Ingredients

Scale
  • 10 oz baby spinach
  • 3 cups strawberries (sliced)
  • 1 cup blueberries
  • 1/3 cup feta cheese (crumbled)
  • 1 cup pecans (toasted)
  • 1 cup balsamic vinegar
  • 1/4 cup honey or brown sugar

Instructions

  1. To prepare the dressing, whisk together the balsamic vinegar and honey (or brown sugar) in a mixing bowl until well combined.
  2. In a large bowl, toss the baby spinach, sliced strawberries, and blueberries.
  3. Pour the dressing over the salad and gently toss to coat all ingredients evenly.
  4. Top the salad with crumbled feta cheese and toasted pecans before serving.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 salad bowl (approx. 200g)
  • Calories: 310
  • Sugar: 18g
  • Sodium: 145mg
  • Fat: 22g
  • Saturated Fat: 4g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 10mg