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35 Minutes & One Sheet Pan Is All You Need For This Honey Mustard Chicken Recipe

35 Minutes & One Sheet Pan Is All You Need For This Honey Mustard Chicken Recipe


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  • Author: Nora
  • Total Time: 45 minutes
  • Yield: Servings: 4

Description

35 Minutes & One Sheet Pan Is All You Need For This Honey Mustard Chicken Recipe is the ultimate solution for busy weeknights or casual gatherings. This delightful dish combines tender chicken with vibrant vegetables, all coated in a sweet and tangy honey mustard glaze. The best part? It all cooks on a single sheet pan, making cleanup a breeze. With just 10 minutes of prep time, you can have a healthy, flavorful dinner ready in no time. Plus, the leftovers are perfect for lunch the next day!


Ingredients

  • chicken breast
  • potatoes
  • carrots
  • red onion
  • honey
  • mustard
  • brown sugar
  • olive oil
  • broccoli (optional)
  • asparagus (optional)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a mixing bowl, whisk together honey, mustard, brown sugar, and olive oil.
  3. Coat chicken breasts in the marinade.
  4. Chop potatoes, carrots, and red onion; spread them on a baking sheet.
  5. Place marinated chicken on top of veggies and add optional broccoli and asparagus.
  6. Bake for 35 minutes until the chicken is cooked through and veggies are tender.
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: Healthy

Nutrition

  • Serving Size: 1 plate (300g)
  • Calories: 430
  • Sugar: 16g
  • Sodium: 320mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 95mg