Description
Looking for a quick, healthy snack that’s both delicious and easy to prepare? These 6 No-Bake Energy Balls Recipes are your answer! Packed with wholesome ingredients like oats, nuts, and seeds, these delightful bites provide an energizing boost perfect for busy days or post-workout refuels. With customizable flavors ranging from chocolate chip to carrot cake, there’s something for everyone. Plus, they’re kid-friendly and make a great addition to lunchboxes or as a sweet treat at social gatherings. Get ready to whip up these nutritious snacks in no time!
Ingredients
- Old fashioned rolled oats
- Nut butter (peanut butter, sunflower seed butter, etc.)
- Pitted dates
- Mini chocolate chips
- Cocoa powder
- Grated carrots
- Pumpkin seeds
- Shredded coconut
- Honey or maple syrup
Instructions
- Gather all ingredients and measure them accurately.
- In a food processor, combine rolled oats, nut butter, pitted dates, and any flavorings specific to your chosen recipe. Blend until well mixed but not overly wet.
- Using your hands, roll the mixture into bite-sized balls (about one inch in diameter) and place them on a lined baking sheet.
- Refrigerate for at least one hour to firm up before enjoying.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: Various
Nutrition
- Serving Size: 1 serving
- Calories: 100
- Sugar: 5g
- Sodium: 2mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg