Chicken Garlic Parmesan Pasta
Chicken Garlic Parmesan Pasta makes the perfect weeknight meal or Sunday meal prep. With minimal pantry staples, this Parmesan pasta dish comes together in under 30 minutes! It’s creamy, flavorful, and satisfying, making it a great option for family dinners or meal prepping for the week ahead.
Why You’ll Love This Recipe
- Quick and Easy: This dish can be prepared in just 30 minutes, making it ideal for busy weeknights.
- Rich Flavor: The combination of garlic and Parmesan creates a savory sauce that elevates the chicken and pasta.
- Versatile: Perfect for lunch, dinner, or meal prep. You can easily adapt it to include vegetables or different proteins.
- Crowd-Pleaser: Its creamy texture and delicious taste are sure to please both kids and adults alike.
- Gluten-Free Option: Using gluten-free farfalle pasta ensures that everyone can enjoy this dish.
Tools and Preparation
Before diving into making Chicken Garlic Parmesan Pasta, gather your tools to ensure a smooth cooking experience.
Essential Tools and Equipment
Importance of Each Tool
- Large pot: Ideal for boiling pasta evenly for the perfect al dente texture.
- Large skillet: Ensures even cooking of chicken while allowing enough space to stir the sauce without spilling.
- Whisk: Helps create a smooth sauce by mixing ingredients thoroughly without lumps.
Ingredients
To make Chicken Garlic Parmesan Pasta, you will need the following ingredients:
Chicken Ingredients
- 2 tbsp olive oil (Costabile Brand (use code 15GOLDENGK for 15% off))
- 1 1/2 lb Springer Mountain Farms chicken breast
- 1 1/2 tsp paprika (OliveNation)
- 1 1/2 tsp oregano
- 1 tsp garlic powder (OliveNation)
- 1/2 tsp thyme
- 1/2 tsp black pepper
- 1/2 tsp salt
Pasta Ingredients
- 12 oz gluten free farfalle pasta
Sauce Ingredients
- 4 tbsp butter
- 2 tsp dry shallots (use code 15GOLDENGK for 15% off)
- 2 tsp Italian seasoning
- 1/2 cup chicken broth
- 2 tbsp Gluten Free 1:1 Flour
- 3 cups heavy cream
- 12 oz shredded parmesan
- 1/4 cup pasta water
- 1/2 tsp salt
- 1 tsp garlic powder
How to Make Chicken Garlic Parmesan Pasta
Step 1: Boil the Pasta
In a large pot, boil the gluten-free farfalle pasta according to the directions on the box until al dente. Drain and set aside, reserving some pasta water.
Step 2: Prepare the Chicken Seasoning
In a small mixing bowl, combine all chicken seasonings:
1. Paprika
2. Oregano
3. Garlic powder
4. Thyme
5. Salt
6. Black pepper
Pound the chicken breasts slightly to thin them out and then season both sides with the mixture.
Step 3: Cook the Chicken
In a large skillet, heat the olive oil over medium heat.
1. Sear the seasoned chicken for about 5 minutes on each side until golden brown.
2. Lower the heat slightly to medium-low after flipping.
3. Cover with a lid and cook for an additional 10-12 minutes or until internal temperature reaches 165 degrees Fahrenheit.
Step 4: Make the Sauce
Remove cooked chicken from skillet and set on a cutting board to rest.
1. Add butter to the same pan and allow it to melt.
2. Stir in shallots, garlic powder, and Italian seasoning; simmer for one minute.
3. Mix in gluten-free flour while scraping any bits from the bottom of the pan.
4. Slowly pour in chicken broth and heavy cream; whisk until smooth.
5. Stir in shredded parmesan cheese until melted and creamy.
Step 5: Combine Everything
Add cooked pasta into the sauce mixture; toss well to coat evenly.
1. If needed, add reserved pasta water one tablespoon at a time until desired sauce consistency is achieved.
2. Slice rested chicken breasts and fold them into the pasta mixture gently.
Serve your Chicken Garlic Parmesan Pasta warm and enjoy this delightful meal!
How to Serve Chicken Garlic Parmesan Pasta
Chicken Garlic Parmesan Pasta is not only delicious but also versatile. You can customize how you serve it to suit your preferences and make the meal even more enjoyable.
With Fresh Herbs
- Basil or Parsley: Sprinkle freshly chopped basil or parsley on top for a burst of flavor and color.
With Extra Parmesan
- Parmesan Topping: Grate fresh parmesan cheese over the pasta just before serving for an extra cheesy experience.
With a Side Salad
- Garden Salad: Serve with a light garden salad dressed in vinaigrette to balance the richness of the pasta.
With Garlic Bread
- Toasted Garlic Bread: Pair with warm, crispy garlic bread for a comforting side that complements the dish perfectly.
With Roasted Vegetables
- Seasonal Veggies: Add a side of roasted seasonal vegetables for added nutrition and vibrant colors on your plate.
How to Perfect Chicken Garlic Parmesan Pasta
To achieve the best version of Chicken Garlic Parmesan Pasta, consider these helpful tips.
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Use Fresh Ingredients: Fresh herbs and high-quality chicken make a significant difference in flavor.
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Adjust Seasonings: Feel free to tweak seasonings based on your taste; add a pinch of red pepper flakes for heat if desired.
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Cook Pasta Al Dente: Ensure the pasta is cooked al dente so it holds up well when mixed with the sauce.
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Reserve Pasta Water: Always reserve some pasta water before draining, as it helps adjust the sauce’s consistency later on.
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Sear Chicken Properly: Searing the chicken until golden brown locks in flavor and moisture, making it tender and juicy.
Best Side Dishes for Chicken Garlic Parmesan Pasta
Pairing side dishes with your Chicken Garlic Parmesan Pasta can elevate your meal. Here are some great options:
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Garlic Bread: A classic choice, perfect for soaking up any leftover sauce.
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Caesar Salad: Crisp romaine lettuce tossed with Caesar dressing adds crunch and tanginess to your meal.
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Steamed Broccoli: Lightly steamed broccoli provides a healthy green option that complements the creamy pasta.
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Caprese Salad: Fresh mozzarella, tomatoes, and basil create a refreshing side that balances rich flavors.
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Roasted Asparagus: Tender roasted asparagus drizzled with olive oil offers a delightful contrast in texture.
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Antipasto Platter: An assortment of cured meats, cheeses, olives, and artichokes makes for an engaging appetizer or side.
Common Mistakes to Avoid
When making Chicken Garlic Parmesan Pasta, it’s easy to overlook a few key steps. Here are some common mistakes to avoid for a perfect dish.
- Skipping the seasoning: Failing to properly season the chicken can lead to bland flavors. Always ensure you evenly coat your chicken with the seasoning mix.
- Overcooking the pasta: Cooking the pasta too long can make it mushy. Follow the package instructions for al dente pasta, as it will continue cooking when mixed with the sauce.
- Not letting the sauce thicken: Rushing the sauce can result in a runny consistency. Allow it to simmer until it reaches your desired thickness before adding the pasta.
- Using low-quality cheese: Cheap Parmesan can affect the flavor and texture of your dish. Opt for high-quality shredded Parmesan for a richer taste.
- Neglecting to reserve pasta water: Forgetting to save some pasta water can prevent you from achieving that creamy sauce. Always set aside a little before draining your pasta.
Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container.
- Keep in the refrigerator for up to 3 days.
Freezing Chicken Garlic Parmesan Pasta
- Use a freezer-safe container.
- Can be frozen for up to 2 months.
Reheating Chicken Garlic Parmesan Pasta
- Oven: Preheat to 350°F (175°C). Cover with foil and heat for about 20 minutes.
- Microwave: Heat on medium power in short intervals, stirring in between until warmed through.
- Stovetop: Add a splash of cream or broth to a pan and reheat over medium heat, stirring frequently.
Frequently Asked Questions
Here are some common questions about Chicken Garlic Parmesan Pasta that might help you in your cooking journey.
How do I make Chicken Garlic Parmesan Pasta gluten-free?
You can use gluten-free farfalle pasta, as mentioned in this recipe, and ensure all other ingredients are gluten-free.
Can I add vegetables to Chicken Garlic Parmesan Pasta?
Absolutely! Adding spinach, broccoli, or bell peppers enhances both flavor and nutrition.
What is the best way to store leftovers of Chicken Garlic Parmesan Pasta?
Store leftovers in an airtight container in the refrigerator for up to three days or freeze them for two months.
Can I use other types of cheese instead of Parmesan?
Yes! While Parmesan is traditional for this dish, you can experiment with cheeses like Romano or Pecorino for different flavors.
How can I customize my Chicken Garlic Parmesan Pasta?
You can adjust the seasoning levels or add additional herbs and spices based on your preferences.
Final Thoughts
Chicken Garlic Parmesan Pasta is not only quick and easy but also incredibly versatile. It’s perfect for busy weeknights or meal prep days. Feel free to customize it by adding your favorite vegetables or adjusting seasonings to suit your taste!
Chicken Garlic Parmesan Pasta
- Total Time: 30 minutes
- Yield: Serves approximately 4 people 1x
Description
Chicken Garlic Parmesan Pasta is a delightful comfort meal that brings together tender chicken breast, creamy garlic sauce, and gluten-free farfalle pasta. This dish is perfect for busy weeknights or meal prepping, as it takes less than 30 minutes to prepare. The rich flavors of garlic and Parmesan create a savory sauce that will satisfy both kids and adults alike. Whether enjoyed fresh or reheated, this recipe promises a satisfying dining experience that you can easily adapt with your favorite vegetables or proteins.
Ingredients
- 2 tbsp olive oil
- 1 ½ lb chicken breast
- 12 oz gluten-free farfalle pasta
- 4 tbsp butter
- 3 cups heavy cream
- 12 oz shredded Parmesan cheese
- paprika
- oregano
- garlic powder
- thyme
- salt
- black pepper
Instructions
- Boil the gluten-free farfalle pasta in a large pot until al dente. Drain and set aside.
- In a small bowl, mix paprika, oregano, garlic powder, thyme, salt, and black pepper. Season the chicken breasts on both sides.
- Heat olive oil in a large skillet over medium heat; sear the chicken for about 5 minutes per side until golden brown. Cover and cook until internal temperature reaches 165°F.
- Remove the chicken from the skillet and let it rest while adding butter to the same pan. Melt butter and stir in shallots and Italian seasoning.
- Mix in gluten-free flour, then slowly add chicken broth and heavy cream while whisking until smooth. Stir in Parmesan cheese until melted.
- Toss the cooked pasta with the sauce and slice the rested chicken to fold into the mixture.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 cup (approximately 300g)
- Calories: 680
- Sugar: 3g
- Sodium: 850mg
- Fat: 40g
- Saturated Fat: 24g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 155mg
