Description
Air Fryer Carrots are an irresistible side dish that brings a burst of flavor and a delightful crunch to your dining table. This quick and easy recipe is perfect for busy weeknights or casual gatherings, taking only 25 minutes from prep to plate. These carrots are not only dairy-free and gluten-free but also align perfectly with Whole30 and Paleo diets, making them a versatile option for various dietary needs. The air fryer ensures they come out crispy on the outside while maintaining their natural sweetness on the inside. Elevate your meals with this nutritious and delicious addition that everyone will love!
Ingredients
Scale
- 6 medium carrots
- 2 tbsp extra virgin olive oil
- ½ tsp dried parsley
- 1 tsp onion powder
- 1 tsp garlic powder
- Salt and black pepper
Instructions
- Peel and cut the carrots into uniform sticks, about 2 inches long.
- In a mixing bowl, combine olive oil, parsley, onion powder, garlic powder, salt, and pepper.
- Toss the carrot sticks in the seasoning mix until evenly coated.
- Preheat your air fryer; lightly spray the basket with olive oil.
- Arrange the seasoned carrots in a single layer in the air fryer basket.
- Cook at 400°F (200°C) for 7 minutes; shake the basket and cook for an additional 8 minutes or until desired crispiness is achieved.
- Serve immediately.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Side Dish
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 cup (130g)
- Calories: 90
- Sugar: 5g
- Sodium: 140mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 4g
- Protein: 1g
- Cholesterol: 0mg