Description
Experience the mouthwatering delight of Air Fryer Chicken Thighs, a dish that perfectly combines crispiness and juiciness in every bite. With minimal prep time and simple ingredients, this recipe is a fantastic option for busy weeknights or special gatherings. The air fryer locks in moisture while achieving a golden-brown skin, making these chicken thighs irresistible. Seasoned with garlic powder and paprika, they offer a burst of flavor that pairs wonderfully with various sides or can be enjoyed on their own. Whether served over a fresh salad or tucked into tacos, these thighs are sure to impress without the guilt of frying!
Ingredients
- 4 chicken thighs
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Preheat air fryer to 400°F (200°C).
- Pat chicken thighs dry with paper towels.
- In a mixing bowl, combine olive oil, garlic powder, paprika, salt, and pepper.
- Rub seasoning mixture evenly over chicken thighs.
- Place thighs in the air fryer basket in a single layer.
- Cook for 25-30 minutes, flipping halfway through.
- Check internal temperature reaches 165°F (75°C) before serving.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 chicken thigh (150g)
- Calories: 269
- Sugar: 0g
- Sodium: 420mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 26g
- Cholesterol: 120mg