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Air Fryer Chicken Thighs

Air Fryer Chicken Thighs


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  • Author: Nora
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Experience the mouthwatering delight of Air Fryer Chicken Thighs, a dish that perfectly combines crispiness and juiciness in every bite. With minimal prep time and simple ingredients, this recipe is a fantastic option for busy weeknights or special gatherings. The air fryer locks in moisture while achieving a golden-brown skin, making these chicken thighs irresistible. Seasoned with garlic powder and paprika, they offer a burst of flavor that pairs wonderfully with various sides or can be enjoyed on their own. Whether served over a fresh salad or tucked into tacos, these thighs are sure to impress without the guilt of frying!


Ingredients

Scale
  • 4 chicken thighs
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste

Instructions

  1. Preheat air fryer to 400°F (200°C).
  2. Pat chicken thighs dry with paper towels.
  3. In a mixing bowl, combine olive oil, garlic powder, paprika, salt, and pepper.
  4. Rub seasoning mixture evenly over chicken thighs.
  5. Place thighs in the air fryer basket in a single layer.
  6. Cook for 25-30 minutes, flipping halfway through.
  7. Check internal temperature reaches 165°F (75°C) before serving.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken thigh (150g)
  • Calories: 269
  • Sugar: 0g
  • Sodium: 420mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 26g
  • Cholesterol: 120mg