Description
Avocado Mango Salad is a vibrant and refreshing dish that bursts with flavor, making it the perfect addition to any summer gathering or light lunch. This no-cook salad combines creamy avocado and juicy mango, enhanced by crisp cucumber and zesty lime dressing. It’s not just visually appealing; it’s also packed with nutrients, making it an ideal choice for those seeking healthy options without sacrificing taste. Easy to prepare in just 10 minutes, this salad can serve as a standalone meal or a colorful side dish that complements grilled proteins beautifully. Enjoy this delightful fusion of sweet and savory flavors that will satisfy your cravings and impress your guests.
Ingredients
Scale
- 2 ripe avocados
- 1 large ripe mango
- 1/2 red onion
- 1/2 cucumber
- 1/4 cup fresh cilantro
- 1 tablespoon olive oil
- 1 tablespoon fresh lime juice
- Salt and pepper
Instructions
- Peel and dice the avocados and mango. Dice the cucumber, finely chop the red onion, and cilantro.
- In a small bowl, whisk together olive oil, lime juice, salt, pepper, and honey (if using).
- In a large mixing bowl, gently toss together the diced avocados, mangoes, cucumber, red onion, and cilantro.
- Pour the dressing over the salad mixture and toss gently to coat all ingredients evenly.
- Serve immediately; garnish with extra cilantro or lime zest if desired.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Salad
- Method: No-Cook
- Cuisine: Fusion
Nutrition
- Serving Size: 1 serving
- Calories: 260
- Sugar: 8g
- Sodium: 10mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 7g
- Protein: 3g
- Cholesterol: 0mg