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Baked Pineapple Salmon

Baked Pineapple Salmon


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  • Author: Nora
  • Total Time: 25 minutes
  • Yield: Serves approximately 6 people 1x

Description

Baked Pineapple Salmon is a mouthwatering dish that perfectly balances sweet and savory flavors, making it an ideal choice for busy weeknights or special occasions. In just 20 minutes, you can create a nutritious meal that not only delights the taste buds but also requires minimal cleanup thanks to its one-pan preparation. Infused with a tropical twist from pineapple and complemented by a luscious sweet chili sauce, this salmon dish is sure to impress your family and guests alike. Serve it with your favorite sides for a complete, satisfying meal that’s as healthy as it is delicious.


Ingredients

Scale
  • 2 1/2 pounds side of salmon
  • Salt and pepper (to taste)
  • 1 can pineapple slices (drained, reserve 1/4 cup juice)
  • 1/2 cup sweet chili sauce
  • 1/4 cup unsalted butter (melted)
  • 4 tablespoons hoisin sauce
  • 2 tablespoons fresh lemon juice
  • 3 garlic cloves (minced)
  • Fresh cilantro (for garnish)
  • Lime slices (for serving)

Instructions

  1. Preheat the oven to 375°F (190°C) and line a baking sheet with nonstick aluminum foil.
  2. Place the salmon on the baking sheet and season with salt and pepper.
  3. Arrange pineapple slices underneath the salmon.
  4. In a small bowl, whisk together sweet chili sauce, melted butter, hoisin sauce, minced garlic, lemon juice, and reserved pineapple juice. Pour over the salmon.
  5. Bake for approximately 15 minutes or until the salmon flakes easily with a fork. For added crispiness, broil for an additional 5 minutes.
  6. Garnish with fresh cilantro and serve with lime slices.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Asian-inspired

Nutrition

  • Serving Size: Approximately 4 ounces (113g)
  • Calories: 290
  • Sugar: 8g
  • Sodium: 520mg
  • Fat: 17g
  • Saturated Fat: 7g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: <1g
  • Protein: 22g
  • Cholesterol: 75mg