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BBQ Pulled Chicken (Instant Pot) Recipe

BBQ Pulled Chicken (Instant Pot)


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  • Author: Nora
  • Total Time: 30 minutes
  • Yield: Approximately 6 servings 1x

Description

Enjoy a delicious BBQ Pulled Chicken (Instant Pot) recipe that transforms busy weeknights into flavorful feasts in just 30 minutes. This quick and easy dish features tender, juicy shredded chicken infused with smoky barbecue goodness. Perfect for sandwiches, tacos, or meal prep bowls, this versatile recipe is sure to satisfy everyone at your table. With simple ingredients and minimal prep work, you can whip up a crowd-pleaser in no time!


Ingredients

Scale
  • 2–3 lbs boneless skinless chicken thighs or breasts
  • 1/2 cup chicken broth
  • 1 cup barbecue sauce (divided)
  • 2 tbsp brown sugar
  • 1 tbsp apple cider vinegar
  • 1 tsp smoked paprika
  • 1 onion (diced)
  • 2 cloves garlic (minced)

Instructions

  1. Pat dry the chicken and season with spices. Let rest for about 10 minutes.
  2. Add chicken broth to the Instant Pot; place seasoned chicken on top and pour in half of the barbecue sauce along with diced onion, garlic, brown sugar, and vinegar.
  3. Seal the lid and cook on high pressure: 15 minutes for thighs or 12 minutes for breasts.
  4. Allow for a natural pressure release for 10 minutes, then do a quick release.
  5. Shred the chicken with forks after resting for 5 minutes and mix in remaining barbecue sauce. Sauté briefly to thicken.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Pressure Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1/6 of recipe (about 145g)
  • Calories: 210
  • Sugar: 8g
  • Sodium: 550mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 0g
  • Protein: 27g
  • Cholesterol: 90mg