Description
Best Portobello Steaks are a delectable and hearty option for anyone seeking a satisfying vegan meal. These grilled mushroom steaks offer a rich, smoky flavor thanks to a simple yet effective marinade of balsamic vinegar, garlic, and spices. Perfect for summer barbecues or cozy dinners, they’re not only gluten-free but also low in carbs, making them an excellent choice for various dietary preferences. Serve them with sides like vegan potato salad or fresh greens for a complete meal that everyone will love.
Ingredients
Scale
- 4 large portobello mushrooms
- 2 tbsp balsamic vinegar
- 2 1/2 tbsp extra virgin olive oil
- 2 tbsp low sodium soy sauce
- 3 garlic cloves (minced)
- 1 tsp onion powder
- 1 tsp paprika
- 1/3 tsp cumin
- 1/3 tsp smoked paprika
- Black pepper (to taste)
- Cayenne pepper (optional)
Instructions
- In a baking dish, whisk together balsamic vinegar, olive oil, soy sauce, minced garlic, onion powder, paprika, cumin, smoked paprika, and black pepper.
- Add the cleaned portobello mushrooms to the marinade and coat thoroughly. Let marinate for at least 10-15 minutes.
- Preheat your grill or skillet over medium-high heat and lightly spray with cooking spray.
- Grill the marinated mushrooms for 4-5 minutes on each side until golden brown and tender.
- Serve warm with your favorite side dishes.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Grilling
- Cuisine: Vegan
Nutrition
- Serving Size: 1 portobello steak (100g)
- Calories: 75
- Sugar: 1g
- Sodium: 350mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg