These Carnivore Turkey Meatballs With Sauce are a delicious, protein-packed meal that fits perfectly into your carnivore diet. Whether you’re looking for a quick weeknight dinner or a dish to impress at gatherings, these meatballs deliver rich flavors and satisfying textures. Coated in a creamy sauce, they are both hearty and low in carbs, making them suitable for various occasions.

Jump to:
- Why You’ll Love This Recipe
- Tools and Preparation
- Essential Tools and Equipment
- Importance of Each Tool
- Ingredients
- For the Meatballs
- For the Sauce
- For Garnish
- How to Make Carnivore Turkey Meatballs With Sauce
- Step 1: Preheat the Oven
- Step 2: Prepare the Meatballs
- Step 3: Shape and Bake
- Step 4: Make the Sauce
- Step 5: Combine
- Step 6: Serve
- How to Serve Carnivore Turkey Meatballs With Sauce
- With Eggs
- Over Cheese
- With Bacon
- Sauced Up
- How to Perfect Carnivore Turkey Meatballs With Sauce
- Best Side Dishes for Carnivore Turkey Meatballs With Sauce
- Common Mistakes to Avoid
- Storage & Reheating Instructions
- Refrigerator Storage
- Freezing Carnivore Turkey Meatballs With Sauce
- Reheating Carnivore Turkey Meatballs With Sauce
- Frequently Asked Questions
- Can I use other meats for these meatballs?
- How do I know when the meatballs are done?
- Can I make Carnivore Turkey Meatballs With Sauce ahead of time?
- What can I serve with these meatballs?
- Are there any variations I can try?
- Final Thoughts
- 📖 Recipe Card
Why You’ll Love This Recipe
- Easy to Make: With just a few simple steps, you can prepare these meatballs in no time.
- Flavorful: The combination of turkey and creamy sauce creates a mouthwatering experience that satisfies your taste buds.
- Versatile Meal: Serve them on their own or pair with eggs or bacon for a complete carnivore feast.
- High Protein: Made from ground turkey and cheese, these meatballs provide an excellent source of protein.
- Low Carb: Perfect for those following a low-carb lifestyle without sacrificing taste.
Tools and Preparation
Before diving into the recipe, gather the necessary tools to make your cooking experience seamless.
Essential Tools and Equipment
- Baking dish
- Mixing bowl
- Skillet
- Measuring cups
- Measuring spoons
Importance of Each Tool
- Baking dish: Ensures even cooking of the meatballs while allowing them to brown nicely.
- Mixing bowl: A spacious bowl helps combine all ingredients thoroughly without spilling.
- Skillet: Ideal for making the sauce; it allows for easy stirring and simmering.
Ingredients
For the Meatballs
- 2 pounds ground turkey
- 1 cup pork rind crumbs
- 1 large egg
- 1 cup ricotta cheese
- 1/3 cup grated Parmesan cheese
- 1 teaspoon garlic powder (optional)
- 1 teaspoon Italian seasoning (optional)
- Salt, to taste
- Pepper, to taste
For the Sauce
- 1 cup heavy whipping cream
- 1/4 cup grated Parmesan cheese
- 2 tablespoons unsalted butter
- 1 1/2 teaspoons minced garlic
- Salt, to taste
- Pepper, to taste
For Garnish
- Fresh basil (optional)

How to Make Carnivore Turkey Meatballs With Sauce
Step 1: Preheat the Oven
Preheat your oven to 400°F (200°C). Grease a 10×13-inch baking dish with melted butter to prevent sticking.
Step 2: Prepare the Meatballs
In a large mixing bowl, combine:
1. Ground turkey
2. Pork rind crumbs
3. Egg
4. Ricotta cheese
5. Grated Parmesan cheese
6. Garlic powder (if using)
7. Italian seasoning (if using)
8. Salt and pepper
Mix all ingredients until well combined.
Step 3: Shape and Bake
Form the mixture into evenly sized meatballs. Place them in the prepared baking dish and bake for about 20 minutes or until browned. Remove from the oven and set aside.
Step 4: Make the Sauce
In a skillet over medium heat:
1. Melt the butter.
2. Add minced garlic and sauté until fragrant.
3. Pour in heavy cream.
4. Season with salt and pepper.
5. Let it simmer until thickened.
6. Stir in grated Parmesan cheese and fresh basil if desired.
Step 5: Combine
Add the baked meatballs into the skillet with the sauce. Gently toss them until fully coated.
Step 6: Serve
Enjoy immediately, garnished with fresh basil if you like!
How to Serve Carnivore Turkey Meatballs With Sauce
Serving Carnivore Turkey Meatballs with Sauce can be as simple or as creative as you like. These meatballs are versatile and can be paired with various sides to create a satisfying meal that adheres to your carnivore diet.
With Eggs
- Scrambled Eggs: Serve the meatballs alongside fluffy scrambled eggs for a hearty breakfast.
- Fried Eggs: Top the meatballs with a sunny-side-up egg for added richness.
Over Cheese
- Melted Cheese: Sprinkle shredded cheese over the hot meatballs for a gooey texture.
- Cheese Crisps: Use baked cheese crisps as a crunchy side to complement the soft meatballs.
With Bacon
- Crispy Bacon: Pair the meatballs with crispy bacon for an extra flavor boost and crunch.
- Bacon Wrapped: For a special treat, wrap each meatball in bacon before baking.
Sauced Up
- Extra Sauce: Serve with additional creamy sauce drizzled on top for those who love rich flavors.
- Marinara Sauce: Although not fully carnivore, a low-carb marinara could be an option for extra flavor.
How to Perfect Carnivore Turkey Meatballs With Sauce
To achieve the best results with your Carnivore Turkey Meatballs, consider these helpful tips.
- Use Fresh Ingredients: Fresh ground turkey and high-quality cheeses enhance flavor and texture.
- Mix Well: Ensure all ingredients are thoroughly mixed for uniform meatballs and consistent flavor.
- Don’t Overbake: Keep an eye on baking time; overcooked meatballs can become dry. Aim for a golden brown color.
- Experiment with Spices: While sticking to carnivore-friendly options, spices like paprika can add interesting flavors without breaking the rules.
- Let Them Rest: Allow the meatballs to rest after cooking; this helps them retain their juices and improves texture.
- Garnish Creatively: Fresh basil or parsley can elevate presentation while adding a touch of freshness.

Best Side Dishes for Carnivore Turkey Meatballs With Sauce
When it comes to side dishes, pairing your Carnivore Turkey Meatballs with complementary options can enhance your dining experience. Here are some great choices:
- Zucchini Noodles: A low-carb alternative that absorbs sauce well and adds a fresh element.
- Cauliflower Rice: A fluffy, grain-free base that pairs beautifully with the creamy sauce.
- Cheesy Broccoli Casserole: A rich dish that offers both flavor and an indulgent touch of cheese.
- Crispy Brussels Sprouts: Roasted until caramelized, they provide a crunchy contrast to the tender meatballs.
- Bacon-Wrapped Asparagus: This savory side adds elegance while sticking to carnivore principles.
- Stuffed Mushrooms: Filled with cheese or meats, these bite-sized treats complement the main dish perfectly.
Common Mistakes to Avoid
When making Carnivore Turkey Meatballs With Sauce, it’s easy to make a few common mistakes. Here are some pitfalls to watch out for:
- Boldly Overmixing: Mixing the ground turkey too much can lead to tough meatballs. Mix just until combined for tender results.
- Ignoring Seasoning: Skipping salt and pepper can result in bland meatballs. Always taste and adjust seasoning as needed.
- Skipping the Bake: Not baking the meatballs before adding them to the sauce can lead to a soggy texture. Bake them first for the best consistency.
- Using Cold Ingredients: Using cold ricotta or egg can prevent proper mixing. Bring your ingredients to room temperature for easier blending.
- Overcooking the Sauce: Cooking the sauce too long can cause it to become too thick. Stir frequently and keep an eye on it to maintain a creamy consistency.
Storage & Reheating Instructions
Refrigerator Storage
- Store leftovers in an airtight container.
- They will keep well in the fridge for up to 4 days.
Freezing Carnivore Turkey Meatballs With Sauce
- Place cooled meatballs in a freezer-safe container.
- Freeze for up to 3 months without losing flavor or texture.
Reheating Carnivore Turkey Meatballs With Sauce
- Oven: Preheat oven to 350°F (175°C) and bake for 15-20 minutes until heated through.
- Microwave: Heat in a microwave-safe dish for 1-2 minutes, stirring halfway through.
- Stovetop: Warm gently in a skillet over low heat, adding a splash of cream if needed.

Frequently Asked Questions
Can I use other meats for these meatballs?
You can substitute ground beef or chicken if you prefer, but the flavor and texture will vary slightly.
How do I know when the meatballs are done?
The internal temperature should reach 165°F (74°C) when fully cooked. Use a meat thermometer for accuracy.
Can I make Carnivore Turkey Meatballs With Sauce ahead of time?
Yes! You can prepare and bake them ahead of time, then store them in the fridge or freezer until you’re ready to serve.
What can I serve with these meatballs?
These meatballs pair well with scrambled eggs, extra cheese, or crispy bacon, making for a hearty carnivore meal.
Are there any variations I can try?
Feel free to customize by adding different spices or herbs according to your taste while keeping it carnivore-friendly!
Final Thoughts
These Carnivore Turkey Meatballs With Sauce are not only delicious but also versatile. Whether you’re on a strict carnivore diet or just looking for a high-protein meal, this recipe fits perfectly. Customize it by adjusting seasonings or serving options to match your preferences!
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Carnivore Turkey Meatballs With Sauce
- Total Time: 35 minutes
- Yield: Serves approximately 6 people 1x
Description
Indulge in the rich flavors of Carnivore Turkey Meatballs With Sauce, an exceptional dish tailored for your carnivore diet. These tender meatballs, made from lean ground turkey and enveloped in a creamy sauce, offer a satisfying meal ideal for any occasion. Whether you need a quick weeknight dinner or want to impress guests with a gourmet touch, these meatballs are both hearty and low in carbs. With their high protein content and ease of preparation, they are sure to become a staple in your kitchen.
Ingredients
- 2 pounds ground turkey
- 1 cup pork rind crumbs
- 1 large egg
- 1 cup ricotta cheese
- 1/4 cup grated Parmesan cheese (for sauce)
- 1 cup heavy whipping cream
- Garlic and Italian seasoning (optional)
Instructions
- Preheat oven to 400°F (200°C) and grease a baking dish.
- In a mixing bowl, combine ground turkey, pork rind crumbs, egg, ricotta cheese, Parmesan cheese, optional garlic powder, Italian seasoning, salt, and pepper. Mix until well blended.
- Shape into meatballs and bake for about 20 minutes until golden brown.
- While baking, prepare the sauce by melting butter in a skillet and sautéing minced garlic. Add heavy cream and seasonings; simmer until thickened. Stir in Parmesan cheese.
- Combine baked meatballs with the sauce in the skillet and toss gently.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Baking
- Cuisine: Carnivore
Nutrition
- Serving Size: 3 meatballs (180g)
- Calories: 420
- Sugar: 2g
- Sodium: 800mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 36g
- Cholesterol: 150mg