Description
Chicken Caesar Wraps are a quick and delicious way to enjoy the classic flavors of Caesar salad in a convenient, portable format. These wraps combine tender chicken, crunchy romaine lettuce, savory croutons, and creamy Caesar dressing all wrapped up in a soft tortilla. Perfect for lunch, dinner, or even a picnic, they can be easily customized to fit your taste preferences and dietary needs. With just a 15-minute prep time, you can whip up this satisfying meal that is sure to please both kids and adults alike. Get ready to indulge in a flavorful and nutritious dish that’s as easy to make as it is enjoyable to eat!
Ingredients
Scale
- 3 cups chopped romaine lettuce
- 1 1/2 cups chopped cooked chicken (grilled or rotisserie)
- 1/3 cup Caesar dressing
- 1/3 cup freshly grated Parmesan cheese
- 1/2 cup homemade croutons
- 4 flour tortillas (10-inch)
Instructions
- In a large mixing bowl, combine the romaine lettuce, chopped chicken, Caesar dressing, Parmesan cheese, and croutons. Toss using tongs and season with salt and pepper to taste.
- Warm each tortilla in a skillet over medium heat for about 15-30 seconds per side until pliable. Alternatively, warm them in the microwave between paper towels for the same duration.
- Lay one tortilla on a clean surface and place a portion of the salad mixture in the center. Fold in opposite sides and roll tightly burrito-style.
- Serve immediately or cut in half for easier handling.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Main
- Method: Wrap
- Cuisine: American
Nutrition
- Serving Size: 1 wrap (180g)
- Calories: 410
- Sugar: 2g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 4g
- Protein: 24g
- Cholesterol: 65mg