Description
Chicken Caesar Wraps offer a refreshing twist on the classic Caesar salad, combining juicy grilled chicken, crisp romaine lettuce, and zesty Caesar dressing all wrapped in a soft tortilla. This easy-to-make dish is perfect for a quick lunch or a satisfying dinner. Whether you’re meal prepping for the week or serving guests at a gathering, these wraps are both flavorful and versatile. Customize them with your favorite proteins or add extra vegetables to suit your taste. Enjoy these protein-packed wraps that promise convenience without sacrificing flavor!
Ingredients
Scale
- 3 cups chopped romaine lettuce
- 1 ½ cups cooked chicken (grilled, fried, or rotisserie)
- ⅓ cup Caesar dressing
- ⅓ cup freshly grated Parmesan cheese
- ½ cup homemade croutons
- 4 flour tortillas (10-inch)
Instructions
- In a large mixing bowl, combine romaine lettuce, cooked chicken, Caesar dressing, Parmesan cheese, and croutons. Toss well and season with salt and pepper.
- Warm each tortilla in a skillet over medium heat for about 30 seconds per side until pliable.
- Lay each tortilla flat, divide the salad mixture evenly in the center, fold in the sides, and roll up burrito-style. Secure with toothpicks if needed.
- Serve immediately or store for later enjoyment.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Category: Main
- Method: Assembling
- Cuisine: American
Nutrition
- Serving Size: 1 wrap (approx. 200g)
- Calories: 410
- Sugar: 2g
- Sodium: 810mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 4g
- Protein: 28g
- Cholesterol: 70mg