Description
Chicken Garlic Parmesan Pasta is a delightful comfort meal that brings together tender chicken breast, creamy garlic sauce, and gluten-free farfalle pasta. This dish is perfect for busy weeknights or meal prepping, as it takes less than 30 minutes to prepare. The rich flavors of garlic and Parmesan create a savory sauce that will satisfy both kids and adults alike. Whether enjoyed fresh or reheated, this recipe promises a satisfying dining experience that you can easily adapt with your favorite vegetables or proteins.
Ingredients
Scale
- 2 tbsp olive oil
- 1 ½ lb chicken breast
- 12 oz gluten-free farfalle pasta
- 4 tbsp butter
- 3 cups heavy cream
- 12 oz shredded Parmesan cheese
- paprika
- oregano
- garlic powder
- thyme
- salt
- black pepper
Instructions
- Boil the gluten-free farfalle pasta in a large pot until al dente. Drain and set aside.
- In a small bowl, mix paprika, oregano, garlic powder, thyme, salt, and black pepper. Season the chicken breasts on both sides.
- Heat olive oil in a large skillet over medium heat; sear the chicken for about 5 minutes per side until golden brown. Cover and cook until internal temperature reaches 165°F.
- Remove the chicken from the skillet and let it rest while adding butter to the same pan. Melt butter and stir in shallots and Italian seasoning.
- Mix in gluten-free flour, then slowly add chicken broth and heavy cream while whisking until smooth. Stir in Parmesan cheese until melted.
- Toss the cooked pasta with the sauce and slice the rested chicken to fold into the mixture.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 cup (approximately 300g)
- Calories: 680
- Sugar: 3g
- Sodium: 850mg
- Fat: 40g
- Saturated Fat: 24g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 155mg