Chicken Shawarma Bowl Recipe

The Chicken Shawarma Bowl Recipe is a fantastic way to enjoy the rich flavors of Middle Eastern cuisine in a healthy and vibrant dish. This bowl features marinated chicken, fresh vegetables, and a creamy tahini sauce, making it perfect for any occasion—be it a quick weeknight dinner or an impressive meal prep option. With its delightful combination of textures and tastes, this recipe is sure to satisfy your hunger and tantalize your taste buds.

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Why You’ll Love This Recipe

• Easy to Prepare: With simple ingredients and straightforward instructions, this recipe is perfect for both beginners and seasoned cooks.
• Flavorful: The blend of spices creates a robust flavor profile that will transport you straight to the streets of the Middle East.
• Versatile: Customize your bowl with various grains or toppings to suit your preferences or dietary needs.
• Healthy Option: Packed with lean protein and fresh veggies, this bowl is a nutritious choice for lunch or dinner.
• Meal Prep Friendly: Make a big batch at the beginning of the week for quick meals that are ready to go.

Tools and Preparation

To make your cooking experience seamless, having the right tools on hand is essential. Here’s what you’ll need.

Essential Tools and Equipment

• Skillet or grill pan
• Mixing bowl
• Knife
• Cutting board
• Measuring spoons and cups

Importance of Each Tool

• Skillet or grill pan: Ideal for cooking chicken evenly while keeping it juicy.
• Mixing bowl: Perfect for marinating the chicken with spices and oil, ensuring every piece is coated well.
• Knife: Essential for chopping vegetables and slicing chicken.
• Cutting board: Provides a safe surface for all your chopping tasks.

Ingredients

For the Chicken

• 1.5 lbs chicken thighs (boneless, skinless or chicken breasts)
• 3 tablespoons olive oil
• Juice of 1 lemon
• 2 teaspoons ground cumin
• 2 teaspoons ground coriander
• 2 teaspoons paprika
• 1 teaspoon turmeric
• 1 teaspoon cinnamon
• 1 teaspoon garlic powder
• ½ teaspoon cayenne pepper (optional, for heat)
• Salt and pepper to taste

For the Bowl

• 2 cups cooked rice (quinoa, or cauliflower rice)
• 1 cucumber (diced)
• 1 cup cherry tomatoes (halved)
• 1 red onion (thinly sliced)
• 1 bell pepper (diced)
• 2 cups lettuce or mixed greens
• ¼ cup fresh parsley or mint (chopped)
• Optional: pickled onions (olives, or feta cheese)

Tahini Sauce

• ¼ cup tahini
• 2 tablespoons lemon juice
• 1 clove garlic (minced)
• Water to thin (as needed)
• Salt to taste

How to Make Chicken Shawarma Bowl Recipe

Step 1: Marinate the Chicken

In a mixing bowl, combine olive oil, lemon juice, cumin, coriander, paprika, turmeric, cinnamon, garlic powder, cayenne pepper (if using), salt, and pepper. Mix well until combined.

1. Add the chicken thighs into the marinade.
2. Ensure every piece is well-coated.
3. Cover and let marinate in the refrigerator for at least 30 minutes.

Step 2: Cook the Chicken

Heat a skillet or grill pan over medium-high heat.

1. Once hot, add the marinated chicken.
2. Cook for about 6–8 minutes on each side until fully cooked through (internal temperature should reach 165°F).
3. Remove from heat and let rest before slicing.

Step 3: Prepare the Tahini Sauce

In another bowl, whisk together tahini, lemon juice, minced garlic, salt, and enough water to achieve desired consistency.

Step 4: Assemble Your Bowls

Prepare your base first:

1. Place cooked rice (or quinoa/cauliflower rice) in bowls.
2. Top with sliced chicken.
3. Add diced cucumber, halved cherry tomatoes, sliced red onion, diced bell pepper, lettuce/mixed greens.
4. Drizzle with tahini sauce.
5. Garnish with chopped parsley or mint and optional toppings like pickled onions or feta cheese.

Enjoy your delicious Chicken Shawarma Bowl!

How to Serve Chicken Shawarma Bowl Recipe

The Chicken Shawarma Bowl is not only delicious but also versatile when it comes to serving. You can customize it to suit your taste or occasion, making it a favorite for gatherings or quick weeknight meals.

Fresh Toppings

• Chopped Herbs: Sprinkle fresh parsley or mint on top for added freshness and flavor.
• Pickled Onions: Add tangy pickled onions for a zesty crunch that complements the chicken.
• Feta Cheese: Crumble feta cheese over the bowl for a creamy and salty addition.

Sauces

• Tahini Sauce: Drizzle additional tahini sauce on top for extra creaminess and nutty flavor.
• Hot Sauce: If you enjoy spice, add some hot sauce for an extra kick that enhances the dish’s bold flavors.

Serving Styles

• Wrap It Up: Serve the ingredients in pita bread for a handheld version of this dish.
• Layered Bowl: Build your bowl with layers of rice, veggies, chicken, and sauces for visual appeal.

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How to Perfect Chicken Shawarma Bowl Recipe

To achieve the best Chicken Shawarma Bowl, consider these helpful tips that enhance both flavor and texture.

• Marinate Longer: For deeper flavor, marinate the chicken thighs overnight if possible before cooking.
• Use High Heat: Cooking the chicken at high heat helps create a nice char and locks in moisture.
• Rest the Chicken: Allow cooked chicken to rest before slicing; this keeps it juicy and tender.
• Customize Your Veggies: Feel free to swap in seasonal vegetables based on what’s available or your personal preference.
• Adjust Sauce Consistency: If your tahini sauce is too thick, add water gradually until you reach your desired consistency.
• Serve Warm: Enjoy your bowl while everything is warm; this enhances the overall experience of the meal.

Best Side Dishes for Chicken Shawarma Bowl Recipe

Pairing side dishes with your Chicken Shawarma Bowl can elevate the meal. Here are some fantastic options that complement its flavors well.

1. Hummus: This creamy dip made from chickpeas is perfect for dipping pita or adding extra protein.
2. Tabbouleh Salad: A refreshing salad made with parsley, tomatoes, and bulgur wheat brings brightness to your meal.
3. Roasted Vegetables: Seasonal roasted veggies add depth and nutrition to balance out the dish’s flavors.
4. Pita Bread: Soft pita bread is great for scooping up all the tasty ingredients from your bowl.
5. Couscous Salad: Fluffy couscous mixed with herbs and lemon offers a light yet satisfying side option.
6. Yogurt Sauce: A cool yogurt sauce helps balance the spices in the shawarma and adds creaminess.

Common Mistakes to Avoid

When making a Chicken Shawarma Bowl, it’s easy to overlook some key steps. Here are common mistakes to avoid for a perfect dish every time.

• seasoning: Not using enough spices can make the chicken bland. Ensure you coat the chicken thoroughly with the spice mix for maximum flavor.
• Neglecting marination: Skipping marination time results in less flavorful chicken. Allow at least 30 minutes for marinating, or overnight for best results.
• Overcooking the chicken: Cooking the chicken too long can lead to dryness. Use a meat thermometer to check that it reaches 165°F and remove it promptly.
• Ignoring fresh ingredients: Using wilted vegetables can ruin the dish’s freshness. Opt for crisp, vibrant vegetables for added texture and flavor.
• Forgetting the sauce: A dry bowl can be unappealing. Drizzle tahini sauce generously over your bowl to enhance creaminess and taste.

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Storage & Reheating Instructions

Refrigerator Storage

• Store leftovers in an airtight container.
• Consume within 3-4 days for best quality.

Freezing Chicken Shawarma Bowl Recipe

• Freeze portions in freezer-safe containers.
• Can be frozen for up to 3 months.

Reheating Chicken Shawarma Bowl Recipe

• Oven: Preheat to 350°F and warm covered for about 15-20 minutes.
• Microwave: Heat on medium power in short intervals, stirring occasionally until hot.
• Stovetop: Sauté on medium heat with a splash of water or oil until warmed through.

Frequently Asked Questions

What is a Chicken Shawarma Bowl Recipe?

A Chicken Shawarma Bowl Recipe is a delicious dish featuring marinated chicken served over rice or greens, topped with fresh vegetables and tahini sauce.

Can I customize my Chicken Shawarma Bowl Recipe?

Absolutely! You can add your favorite vegetables, swap out the protein, or even use different grains like quinoa or couscous.

How do I make my Chicken Shawarma Bowl spicier?

To add heat, include more cayenne pepper in your marinade or serve with spicy sauces like harissa or sriracha.

Is this Chicken Shawarma Bowl Recipe healthy?

Yes! This bowl is packed with lean protein, fresh veggies, and healthy fats from tahini, making it a nutritious option.

Final Thoughts

The Chicken Shawarma Bowl is not only delicious but also incredibly versatile. You can customize it to fit your tastes or dietary needs by changing the toppings or base. Whether it’s for meal prep or a cozy family dinner, this recipe is sure to impress!

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Chicken Shawarma Bowl

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• Author: Nora
• Total Time: 45 minutes
• Yield: Serves 4

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Description

Indulge in the vibrant flavors of the Middle East with this Chicken Shawarma Bowl Recipe. This dish combines marinated chicken, fresh vegetables, and a creamy tahini sauce, making it a healthy choice for any meal. Perfect for quick weeknight dinners or meal prep, this bowl is customizable to suit your tastes. Whether served over rice, quinoa, or cauliflower rice, each bite is a delightful explosion of spices and textures that will satisfy your hunger while tantalizing your taste buds.

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Ingredients

Scale 1x2x3x

• 1.5 lbs boneless chicken thighs or breasts
• 3 tablespoons olive oil
• Juice of 1 lemon
• 2 teaspoons ground cumin
• 2 teaspoons ground coriander
• 2 teaspoons paprika
• 1 teaspoon turmeric
• 1 teaspoon cinnamon
• 1 teaspoon garlic powder
• ½ teaspoon cayenne pepper (optional, for heat)
• Salt and pepper to taste
• 2 cups cooked rice (quinoa, or cauliflower rice)
• 1 cucumber (diced)
• 1 cup cherry tomatoes (halved)
• 1 red onion (thinly sliced)
• 1 bell pepper (diced)
• 2 cups lettuce or mixed greens
• ¼ cup fresh parsley or mint (chopped)
• Optional: pickled onions (olives, or feta cheese)
• ¼ cup tahini
• 2 tablespoons lemon juice
• 1 clove garlic (minced)
• Water to thin (as needed)
• Salt to taste

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Instructions

1. Marinate the chicken by mixing olive oil, lemon juice, and spices in a bowl. Coat the chicken well and refrigerate for at least 30 minutes.
2. Heat a skillet over medium-high heat and cook the marinated chicken for 6–8 minutes on each side until fully cooked (165°F). Let rest before slicing.
3. Prepare the tahini sauce by whisking together tahini paste, lemon juice, minced garlic, salt, and water to reach desired consistency.
4. Assemble your bowl with a base of cooked rice or quinoa topped with sliced chicken and assorted fresh vegetables. Drizzle with tahini sauce.

• Prep Time: 30 minutes
• Cook Time: 15 minutes
• Category: Main
• Method: Grilling/Sautéing
• Cuisine: Middle Eastern

Nutrition

• Serving Size: 1 bowl (about 400g)
• Calories: 550
• Sugar: 5g
• Sodium: 660mg
• Fat: 26g
• Saturated Fat: 4g
• Unsaturated Fat: 20g
• Trans Fat: 0g
• Carbohydrates: 46g
• Fiber: 6g
• Protein: 38g
• Cholesterol: 120mg