Chicken Sweet Potato Curry

Published:

by Clare

This Chicken Sweet Potato Curry is a delightful one-pot dish that combines the rich flavors of Indian cuisine with the wholesome goodness of sweet potatoes and chicken. Perfect for busy weeknights, this recipe brings comfort and nourishment to your table in no time. With its creamy texture and aromatic spices, it’s sure to become a family favorite that rivals any takeout option.

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Why You’ll Love This Recipe

  • One-Pot Wonder: This Chicken Sweet Potato Curry is made in just one pot, making cleanup a breeze after dinner.
  • Quick and Easy: With a total cooking time of only 40 minutes, you can have a delicious meal ready in no time.
  • Nutritious Ingredients: Packed with protein from chicken and vitamins from sweet potatoes and spinach, this dish is both healthy and satisfying.
  • Customizable Spice Level: You can easily adjust the heat by modifying the amount of serrano pepper or jalapeño used.
  • Versatile Serving Options: Enjoy it over rice, with flatbread, or on its own – it’s delicious any way you serve it!

Tools and Preparation

Before diving into the cooking process, gather your tools. Having everything at your fingertips will make the preparation smoother.

Essential Tools and Equipment

  • Large sauté pan with a lid
  • Cutting board
  • Sharp knife
  • Measuring spoons
  • Wooden spoon or spatula

Importance of Each Tool

  • Large sauté pan with a lid: This is essential for cooking the curry evenly and allowing it to simmer properly for rich flavor development.
  • Sharp knife: A good knife helps cut through ingredients like sweet potatoes quickly and safely.
  • Measuring spoons: Accurate measurements of spices are crucial for achieving the perfect balance of flavors in your curry.

Ingredients

This luxurious, Indian-inspired curry is made in one pot using mostly pantry staples. Packed with creamy, rich flavors, this nutritious dish makes a fabulous weeknight dinner that rivals your favorite Indian takeout.

For the Curry

  • 2 tablespoons coconut oil or avocado oil
  • 1 red or yellow onion, diced
  • 1 serrano pepper or jalapeño, finely diced (see notes)
  • 1/2 teaspoon salt
  • 1.5 pounds boneless, skinless chicken thighs, cut into bite-sized pieces
  • 4 garlic cloves, minced
  • 2-inch piece of fresh ginger, peeled and grated (or minced)
  • 2-3 tablespoons curry powder (see notes)
  • 1/2 teaspoon Indian red chili powder or regular chili powder
  • 1 teaspoon garam masala (optional)
  • 1 teaspoon ground cumin
  • 1 teaspoon turmeric powder
  • 1 teaspoon black pepper
  • 1 (14.5 oz) can crushed tomatoes (or half of a 28-ounce can)
  • 1 1/2 pounds (about 2 medium) sweet potatoes, cut into 1-inch pieces
  • 1 (13.5 oz / 400 ml) can full-fat unsweetened coconut milk (see notes)
  • 3 cups (45 g) baby spinach, roughly chopped
  • 1-2 tablespoons lemon juice
  • 1/4 cup chopped cilantro, plus more for garnish (optional)

For Garnish

  • 2 tablespoons fresh parsley, finely chopped
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How to Make Chicken Sweet Potato Curry

Step 1: Heat the Oil

Heat the oil in a large sauté pan with a lid over medium-high heat. Add the onion, serrano or jalapeño pepper, and salt. Sauté for about 2 minutes until the onion starts to soften.

Step 2: Brown the Chicken

Add the chicken in an even layer and cook, stirring occasionally until slightly browned in spots.

Step 3: Add Spices

Stir in the garlic, ginger, curry powder, cumin, turmeric, and black pepper. Cook while stirring constantly for about 1 minute until the chicken is evenly coated in spices.

Step 4: Combine Ingredients

Pour in the crushed tomatoes and stir to combine.

Step 5: Add Sweet Potatoes and Coconut Milk

Add the sweet potatoes and coconut milk to the pan. Scrape up any browned bits from the bottom of the pan. Bring to a gentle boil then reduce to simmer. Cover and cook for about 15 minutes until sweet potatoes are fork-tender.

Step 6: Final Touches

Taste and adjust seasoning with additional salt and pepper if needed. Add spinach; cover and cook for another 5 minutes until wilted.

Step 7: Serve

Turn off heat; drizzle lemon juice over curry. Stir in chopped cilantro before serving hot over rice or with flatbread garnished with extra cilantro if desired.

How to Serve Chicken Sweet Potato Curry

Chicken Sweet Potato Curry is a versatile dish that can be enjoyed in various ways. Whether you prefer it over rice, with bread, or as part of a larger meal, there are plenty of delicious options to enhance your dining experience.

Over Rice

  • Basmati Rice: Fluffy basmati rice absorbs the curry’s rich flavors beautifully.
  • Brown Rice: For a healthier option, serve the curry over nutty brown rice for added fiber.

With Flatbread

  • Naan Bread: Soft naan is perfect for scooping up the creamy curry.
  • Roti: Whole wheat roti offers a lighter option that pairs well with the spices.

As a Bowl

  • Curry Bowl: Create a bowl by layering quinoa or couscous at the bottom and topping it with the curry and fresh spinach.
  • Salad Base: Serve the curry over mixed greens for a refreshing twist.

Garnished

  • Fresh Cilantro: Sprinkle extra cilantro on top to add freshness.
  • Lemon Wedges: A squeeze of lemon juice brightens the dish and enhances its flavors.

How to Perfect Chicken Sweet Potato Curry

To make your Chicken Sweet Potato Curry truly exceptional, consider these helpful tips.

  • Bold Spices: Use fresh spices for maximum flavor. Check their freshness before use.
  • Cook Low and Slow: Allowing the curry to simmer longer helps deepen the flavors.
  • Balance Flavors: Adjust seasoning with salt, pepper, or lemon juice to achieve a perfect balance.
  • Add Extra Veggies: Include more vegetables like bell peppers or peas for added nutrition and texture.
  • Use Quality Coconut Milk: High-quality coconut milk enhances creaminess; avoid low-fat versions for best results.
  • Taste as You Go: Regularly taste during cooking to adjust spices and seasonings as needed.
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Best Side Dishes for Chicken Sweet Potato Curry

Complement your Chicken Sweet Potato Curry with these delightful side dishes. Each option enhances the overall meal experience.

  1. Cucumber Raita: A cooling yogurt sauce that balances spice with freshness.
  2. Mango Chutney: This sweet and tangy condiment adds a delightful contrast to the savory curry.
  3. Samosas: Crispy pastry filled with potatoes and peas make for an exciting appetizer.
  4. Vegetable Pakoras: These crispy fritters are perfect for dipping into leftover coconut milk sauce.
  5. Poppadoms: Light and crunchy, poppadoms are great for scooping up curry and adding crunch.
  6. Pickled Onions: Tangy pickled onions provide a sharp bite that complements the dish beautifully.
  7. Steamed Broccoli: Simple steamed broccoli adds color and nutrients without overwhelming flavors.

Common Mistakes to Avoid

When making Chicken Sweet Potato Curry, it’s easy to make a few common errors. Here are some mistakes to watch out for:

  • Using the wrong type of chicken: Opt for boneless, skinless chicken thighs for the best flavor and tenderness. Avoid using chicken breast, as it can dry out during cooking.
  • Overcooking the sweet potatoes: Sweet potatoes should be fork-tender but not mushy. Keep an eye on them and check for doneness a few minutes before the suggested cooking time.
  • Skipping the spices: Spice is key in a Chicken Sweet Potato Curry. Don’t skip or skimp on curry powder and other spices; they build the dish’s rich flavor.
  • Not adjusting seasoning: Always taste your curry before serving. You may need extra salt, pepper, or lemon juice to enhance the flavors.
  • Rushing the cooking process: Allow time for flavors to develop by letting the curry simmer properly. Don’t rush through the cooking steps; patience leads to better results.

Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container.
  • Keeps well in the fridge for up to 3 days.

Freezing Chicken Sweet Potato Curry

  • Use freezer-safe containers or heavy-duty freezer bags.
  • Can be frozen for up to 3 months for best quality.

Reheating Chicken Sweet Potato Curry

  • Oven: Preheat to 350°F (175°C). Place curry in a covered oven-safe dish and heat until warmed through.
  • Microwave: Transfer curry to a microwave-safe bowl. Heat in 1-minute intervals, stirring between each, until hot.
  • Stovetop: Reheat in a saucepan over medium heat, stirring occasionally until warmed through. Add a splash of water if needed to loosen it up.
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Frequently Asked Questions

What is Chicken Sweet Potato Curry?

Chicken Sweet Potato Curry is a creamy, flavorful dish made with tender chicken thighs and sweet potatoes simmered in coconut milk and spices.

Can I make this dish vegetarian?

Yes! Substitute chicken with chickpeas or tofu and use vegetable broth instead of chicken broth for a delicious vegetarian version of Chicken Sweet Potato Curry.

How spicy is this Chicken Sweet Potato Curry?

The spice level can be adjusted by adding or removing seeds from the serrano pepper. For less spice, use fewer peppers or omit them altogether.

What can I serve with Chicken Sweet Potato Curry?

Serve over rice, quinoa, or with naan bread. You could also pair it with a simple salad for added freshness.

Can I use other vegetables in this curry?

Absolutely! Feel free to add vegetables like bell peppers, zucchini, or carrots according to your preference when making Chicken Sweet Potato Curry.

Final Thoughts

This Chicken Sweet Potato Curry is not just delicious; it’s also versatile and easy to customize. You can adjust spices and add your favorite vegetables to make it even more unique. Try this recipe today and enjoy a comforting meal that rivals your favorite takeout!


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Chicken Sweet Potato Curry

Chicken Sweet Potato Curry


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  • Author: Clare
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Indulge in the comforting flavors of this Chicken Sweet Potato Curry, a delightful one-pot meal that combines tender chicken thighs with the natural sweetness of sweet potatoes and aromatic spices. This creamy curry is enriched with coconut milk and packed with nutritious ingredients, making it the perfect dish for busy weeknights or cozy family dinners. With just 40 minutes of cooking time, you can enjoy a hearty meal that rivals your favorite takeout options. Serve it over fluffy rice or with warm naan for an unforgettable dining experience that’s sure to please everyone at the table.


Ingredients

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  • 2 tablespoons coconut oil
  • 1 red onion, diced
  • 1 serrano pepper, diced
  • 1.5 pounds boneless, skinless chicken thighs
  • 4 garlic cloves, minced
  • 2-inch piece fresh ginger, grated
  • 23 tablespoons curry powder
  • 1 can crushed tomatoes (14.5 oz)
  • 1.5 pounds sweet potatoes, cubed
  • 1 can coconut milk (13.5 oz)
  • 3 cups baby spinach

Instructions

  1. Heat coconut oil in a large sauté pan over medium-high heat. Add diced onion and serrano pepper; sauté for about 2 minutes until softened.
  2. Add chicken thighs in an even layer and cook until slightly browned.
  3. Stir in garlic, ginger, curry powder, and other spices; cook for another minute.
  4. Pour in crushed tomatoes and mix well.
  5. Add sweet potatoes and coconut milk; bring to a gentle boil then reduce heat to simmer for about 15 minutes until sweet potatoes are fork-tender.
  6. Stir in spinach and cook for an additional 5 minutes until wilted.
  7. Serve hot over rice or with naan.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: Indian

Nutrition

  • Serving Size: 1 cup (250g)
  • Calories: 450
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 28g
  • Saturated Fat: 20g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 6g
  • Protein: 22g
  • Cholesterol: 110mg

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