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Chinese Beef and Broccoli

Chinese Beef and Broccoli


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  • Author: Nora
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Chinese Beef and Broccoli is a delectable dish that combines tender beef, vibrant broccoli, and a savory sauce, making it a beloved choice for quick weeknight dinners or special occasions. This easy-to-follow recipe offers a healthier alternative to takeout, using fresh ingredients and less oil without compromising on flavor. In just 30 minutes, you can enjoy this comforting meal that’s perfect for the whole family.


Ingredients

Scale
  • 1 lb flank steak (or skirt steak)
  • 1 tablespoon soy sauce
  • 1 tablespoon peanut oil
  • 1 tablespoon cornstarch
  • 1/2 cup chicken stock (or beef stock)
  • 2 tablespoons Shaoxing wine (or dry sherry)
  • 2 tablespoons soy sauce
  • 1 head broccoli (cut into bite-size florets)
  • Minced garlic and ginger

Instructions

  1. Marinate sliced beef in soy sauce, peanut oil, and cornstarch for 10 minutes.
  2. Mix sauce ingredients in a bowl until well combined.
  3. Steam broccoli until tender and set aside.
  4. In a hot skillet, cook marinated beef until browned; add garlic and ginger to release flavors.
  5. Combine cooked broccoli with the beef, pour in the sauce, and stir until thickened. Serve hot.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Stir-frying
  • Cuisine: Chinese

Nutrition

  • Serving Size: 1 plate (approx. 300g)
  • Calories: 440
  • Sugar: 8g
  • Sodium: 950mg
  • Fat: 22g
  • Saturated Fat: 4g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 23g
  • Fiber: 3g
  • Protein: 40g
  • Cholesterol: 90mg