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Chopped Chicken Caesar Salad Wrap

Chopped Chicken Caesar Salad Wrap


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  • Author: Clare
  • Total Time: 20 minutes
  • Yield: Serves 1

Description

The Chopped Chicken Caesar Salad Wrap is a perfect blend of flavor and convenience, making it an ideal choice for lunch, dinner, or a quick snack. This wrap features tender chicken, crispy bacon, and fresh iceberg lettuce all enveloped in a creamy Caesar dressing. With its satisfying crunch and savory taste, it’s a meal that can be enjoyed on the go or at the dining table. Plus, it’s easily customizable to suit your palate, whether you prefer extra veggies or different proteins. In just 20 minutes, you can whip up this delicious wrap that’s sure to impress!


Ingredients

Scale
  • 1 chicken breast
  • 4 bacon strips
  • 1 large burrito-size tortilla
  • 1 head iceberg lettuce
  • 4 tablespoons Caesar dressing
  • ¼ cup grated Parmesan cheese

Instructions

  1. Cook bacon in a skillet until crispy; chop and set aside.
  2. Season chicken breast with salt and pepper. Sear in the same skillet for about 4 minutes on each side until golden.
  3. Transfer skillet to the oven at 400°F (200°C) for 9-12 minutes until fully cooked.
  4. Chop iceberg lettuce and mix with chicken, bacon, dressing, and Parmesan in a bowl.
  5. Place mixture in the center of the tortilla and roll tightly.
  6. Optionally toast the wrap in a skillet until golden brown.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main
  • Method: Skillet/Oven
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap (240g)
  • Calories: 540
  • Sugar: 2g
  • Sodium: 965mg
  • Fat: 34g
  • Saturated Fat: 8g
  • Unsaturated Fat: 24g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 3g
  • Protein: 35g
  • Cholesterol: 90mg