Description
Indulge in this delightful Cottage Cheese Egg Bake, a protein-packed dish infused with Mediterranean flavors. Bursting with fresh spinach, tangy sundried tomatoes, and creamy Feta cheese, this bake is a perfect choice for brunch or a potluck centerpiece. Easy to prepare and versatile enough for any meal of the day, it offers a nutritious option that your family and friends will adore.
Ingredients
Scale
- 1 cup Cottage Cheese (full-fat or low-fat)
- 9 large Eggs
- 1/3 cup Feta Cheese
- 1 cup Baby Spinach
- 1/2 cup Sundried Tomatoes (dry)
- 1/3 cup Grated Cheddar Cheese (or mozzarella)
- 1/4 teaspoon Salt
- 1/8 teaspoon Ground Pepper
- 1 teaspoon Dried Oregano
- 1/4 teaspoon Garlic Powder
Instructions
- Preheat the oven to 400°F (200°C) and prepare a 12-inch pie plate skillet with olive oil.
- Chop the baby spinach and set aside.
- In a large bowl, whisk together the eggs and add cottage cheese, Feta cheese, grated cheddar, salt, pepper, garlic powder, and oregano. Mix until combined.
- Gently fold in the chopped spinach and sundried tomatoes.
- Pour the mixture into the prepared pie plate evenly.
- Bake for 15-25 minutes until the center is set.
- Allow to cool for 10 minutes before slicing and serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Brunch
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 270
- Sugar: 4g
- Sodium: 430mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 320mg