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Cottage Cheese Flatbread

Cottage Cheese Flatbread


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  • Author: Clare
  • Total Time: 35 minutes
  • Yield: Serves approximately 8

Description

Cottage Cheese Flatbread is a quick and nutritious alternative to traditional bread, perfect for anyone seeking a high-protein, low-carb option. With just two main ingredients—cottage cheese and eggs—this versatile flatbread can be transformed into wraps, pizzas, or enjoyed as a delightful side dish. Ready in under 40 minutes, it’s ideal for busy weeknights or impressing guests at dinner parties. Customize it with your favorite spices or toppings to suit any occasion!


Ingredients

Scale
  • 1 cup cottage cheese (drained)
  • 2 eggs
  • ¼ teaspoon garlic powder
  • ½ teaspoon Italian seasoning
  • Fresh parsley (for garnish)

Instructions

  1. In a blender, combine the cottage cheese, eggs, garlic powder, and Italian seasoning. Blend until smooth.
  2. Preheat the oven to 350°F (175°C) and line a sheet pan with parchment paper. Lightly spray with non-stick cooking spray.
  3. Spread the batter evenly on the prepared pan to about ⅜ to ½ inch thick.
  4. Bake for approximately 30 minutes, or until golden brown around the edges. Allow to cool before slicing.
  • Prep Time: 5 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 flatbread (50g)
  • Calories: 168
  • Sugar: 3g
  • Sodium: 420mg
  • Fat: 7g
  • Saturated Fat: 3g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 0g
  • Protein: 19g
  • Cholesterol: 150mg