Description
Cottage Cheese Peanut Butter Mousse is a deliciously indulgent yet nutritious dessert that satisfies your sweet tooth without the guilt. This high-protein treat combines creamy cottage cheese and rich, natural peanut butter for a delightful experience. Topped with melted dark chocolate and crunchy peanuts, this mousse is not only quick and easy to prepare but also customizable to suit your taste preferences. Perfect for busy days or special gatherings, you can whip it up in just minutes, making it a go-to recipe for any occasion. Enjoy the luscious texture and decadent flavor while reaping the benefits of wholesome ingredients.
Ingredients
- 1 cup full-fat cottage cheese
- ¼ cup natural peanut butter
- 2 tbsp sweetener (maple syrup or sugar-free alternative)
- 1 tsp vanilla extract
- 2 oz dark chocolate chips
- Chopped peanuts (for garnish)
Instructions
- In a high-speed blender or food processor, combine cottage cheese, peanut butter, sweetener, vanilla extract, and optional salt. Blend for 30–60 seconds until smooth.
- Adjust consistency by adding milk or heavy cream if needed; blend again.
- Transfer the mousse to a bowl and refrigerate for 15–20 minutes.
- In a microwave-safe bowl, melt dark chocolate chips with coconut oil in short bursts until smooth.
- Serve chilled mousse in bowls, drizzled with melted chocolate and topped with chopped peanuts.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 230
- Sugar: 6g
- Sodium: 345mg
- Fat: 13g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 14g
- Cholesterol: 15mg