Description
Indulge in the comforting flavors of Creamy Smothered Chicken and Rice, a delightful dish that combines tender chicken breasts enveloped in a rich, cheesy sauce served over fluffy rice. This family-friendly recipe is not only quick to prepare, taking just 45 minutes from start to finish, but it also offers versatility with the option to add your favorite vegetables or experiment with different cheeses. Perfect for weeknight dinners or special occasions, this savory meal will be a hit at your table.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup long-grain white rice
- 2 tablespoons unsalted butter
- 2 cups chicken broth
- 1 ½ cups whole milk
- ½ cup shredded cheddar cheese
- ½ cup grated Parmesan cheese
Instructions
- Season the chicken breasts with garlic powder, onion powder, smoked paprika, salt, and pepper. Heat olive oil in a skillet over medium-high heat and sear the chicken for 4-5 minutes on each side until golden brown. Remove from skillet.
- In a saucepan, bring chicken broth and salt to a boil; add rice, cover, and simmer for 15-18 minutes.
- In the same skillet, melt butter, whisk in flour to form a roux. Gradually add milk and broth while whisking until smooth. Stir in spices and cheeses until thickened.
- Return chicken to the skillet, spoon sauce over it, and simmer covered for about 10 minutes until cooked through.
- Serve over rice garnished with fresh parsley.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 plate (approximately 350g)
- Calories: 600
- Sugar: 6g
- Sodium: 800mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 110mg