Description
Indulge in the delightful Crunchy PF Chang’s Lettuce Wraps, a perfect blend of savory and crunchy goodness. This easy recipe features tender ground chicken, crisp water chestnuts, and a flavorful hoisin-based sauce, all encased in fresh lettuce leaves. Ideal for family dinners or as a fun appetizer at parties, these wraps are a low-carb option that can be customized to suit your taste preferences. With minimal preparation and cooking time, you can whip up these satisfying treats that everyone will love. Enjoy them fresh for the ultimate crunch or make them ahead for meal prep!
Ingredients
Scale
- 1 pound ground chicken
- ½ cup yellow onion (minced)
- 2 garlic cloves (minced)
- 8 ounces whole water chestnuts (diced)
- 1 head butter lettuce
- 5 tablespoons low-sodium soy sauce
- 2 tablespoons hoisin sauce
Instructions
- In a small bowl, mix the sesame oil, hoisin sauce, rice wine vinegar, soy sauce, lime juice, salt, and pepper. Set aside.
- Heat oil in a non-stick skillet over medium heat. Sauté minced onions and garlic until fragrant.
- Add ground chicken and cook until browned. Incorporate diced mushrooms and water chestnuts.
- Pour the prepared sauce into the skillet and simmer for 1–2 minutes.
- Assemble by filling each lettuce leaf with the chicken mixture and garnish as desired.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Appetizer
- Method: Sautéing
- Cuisine: Asian
Nutrition
- Serving Size: 1 wrap (approximately 130g)
- Calories: 210
- Sugar: 3g
- Sodium: 540mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 24g
- Cholesterol: 75mg