Description
Warm up with this Easy Vegetable Soup, a delightful blend of fresh vegetables simmered to perfection. This nourishing dish is not only quick to prepare but also adaptable to whatever vegetables you have on hand. Whether you’re enjoying it on a chilly evening or meal prepping for the week ahead, this soup is packed with vitamins and flavor, making it a family favorite. Serve it alongside crusty bread or a fresh salad for a wholesome meal that everyone will love.
Ingredients
Scale
- 2 tablespoons extra virgin olive oil
- 1 medium onion, diced
- 4 medium carrots, peeled and sliced
- 3 celery ribs, sliced
- 4 garlic cloves, minced
- 3 Yukon gold potatoes, peeled and diced
- 1½ cups chopped fresh green beans
- 2 (14.5 ounce) cans diced tomatoes
- 6 to 8 cups low-sodium vegetable broth
- 1 cup frozen corn
- 1 cup frozen peas
- Fresh lemon juice and parsley for garnish
Instructions
- Heat olive oil in a large pot over medium-high heat.
- Sauté onion, carrots, and celery for 4-5 minutes until softened. Add garlic, Italian seasoning, salt, and pepper; cook for another 30 seconds.
- Stir in potatoes, green beans, diced tomatoes, bay leaves, and vegetable broth. Bring to a boil, then reduce heat and simmer for about 20 minutes until potatoes are tender.
- Add frozen corn and peas; cook for an additional 5-7 minutes.
- Stir in fresh lemon juice and parsley before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Simmering
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 160
- Sugar: 6g
- Sodium: 380mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 6g
- Protein: 5g
- Cholesterol: 0mg