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Fluffy Cottage Cheese Egg Muffins

Fluffy Cottage Cheese Egg Muffins


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  • Author: Nora
  • Total Time: 35 minutes
  • Yield: Makes approximately 12 muffins 1x

Description

Fluffy Cottage Cheese Egg Muffins are a delightful way to kickstart your day. These protein-packed muffins combine creamy cottage cheese with fluffy eggs, resulting in a light and airy texture that is both satisfying and nutritious. Perfect for breakfast, brunch, or a quick snack, you can easily customize them with your favorite vegetables or spices. Whether you’re meal prepping for the week or looking for a low-carb option, these muffins are versatile enough to fit any dietary needs. Enjoy them warm from the oven or as an on-the-go snack throughout the week!


Ingredients

Scale
  • 1 cup cottage cheese
  • 6 large eggs
  • 1/4 cup milk
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup chopped spinach
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1 tablespoon chopped fresh parsley
  • 1/4 teaspoon baking powder

Instructions

  1. Preheat your oven to 375°F (190°C) and grease a muffin tin.
  2. In a mixing bowl, whisk together the eggs until blended. Stir in the cottage cheese until smooth.
  3. Add milk and mix well. Then incorporate cheddar cheese, seasonings, chopped parsley, and spinach.
  4. Sift in baking powder and mix until combined.
  5. Pour the mixture into muffin cups, filling each about three-quarters full.
  6. Bake for 20-25 minutes or until golden and set; test doneness with a toothpick.
  7. Let cool slightly before removing from the tin.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin (60g)
  • Calories: 90
  • Sugar: 2g
  • Sodium: 220mg
  • Fat: 5g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 0g
  • Protein: 8g
  • Cholesterol: 150mg