Description
Garlic Parmesan Chicken and Potatoes (One-Pan Dinner) is a quick and delicious meal that combines succulent chicken with crispy, garlic-infused roasted potatoes. Perfect for busy weeknights or family gatherings, this one-pan wonder requires minimal cleanup while delivering maximum flavor. The aromatic blend of garlic, Parmesan, and seasonings makes each bite a savory delight, appealing to both kids and adults alike. With just a few simple ingredients and easy preparation steps, you can whip up this comforting dish in under an hour. Enjoy it as is or pair it with your favorite seasonal vegetables for a complete meal.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1.5 pounds baby Yukon Gold or red potatoes
- 4 cloves garlic, minced
- ⅓ cup grated Parmesan cheese
- Olive oil
- 1 teaspoon Italian seasoning
- ½ teaspoon smoked paprika
- ½ teaspoon salt
- ¼ teaspoon black pepper
Instructions
- Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Pat the chicken dry; rub with olive oil and season with Italian seasoning, smoked paprika, salt, and pepper.
- In a bowl, toss halved potatoes with olive oil, minced garlic, Parmesan cheese, salt, and pepper.
- Arrange the seasoned chicken on one side of the baking sheet; spread the potatoes on the other side.
- Bake for 25-30 minutes until the chicken reaches an internal temperature of 165°F (74°C) and potatoes are crispy.
- Optional: Broil for the last few minutes for extra crispiness. Garnish with fresh parsley before serving.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 chicken breast (170g) with potatoes
- Calories: 410
- Sugar: 1g
- Sodium: 620mg
- Fat: 16g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 110mg