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Garlic Parmesan Chicken and Potatoes (One-Pan Dinner)

Garlic Parmesan Chicken and Potatoes (One-Pan Dinner)


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  • Author: Nora
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Garlic Parmesan Chicken and Potatoes is a quick, flavorful dish that delivers comfort in every bite. Perfect for busy weeknights or casual family gatherings, this one-pan meal features juicy chicken and crispy roasted potatoes infused with aromatic garlic and savory Parmesan. The ease of preparation means you can enjoy a delicious dinner without spending hours in the kitchen. Customize the recipe to suit your family’s tastes or dietary needs, making it a versatile choice for any occasion. With minimal cleanup required, you’ll have more time to savor this delightful meal together.


Ingredients

Scale
  • 4 boneless skinless chicken breasts or thighs
  • 1.5 pounds baby Yukon Gold or red potatoes
  • 4 cloves garlic (minced)
  • ⅓ cup grated Parmesan cheese
  • Olive oil
  • 1 teaspoon Italian seasoning
  • ½ teaspoon smoked paprika
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 1 tablespoon chopped fresh parsley

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a mixing bowl, combine Italian seasoning, smoked paprika, salt, black pepper, and olive oil. Coat the chicken in the spice mixture.
  3. In another bowl, toss halved potatoes with olive oil, minced garlic, Parmesan cheese, salt, and pepper until evenly coated.
  4. Spread seasoned potatoes on one side of a baking sheet and place marinated chicken on the other side.
  5. Bake for about 30 minutes until the chicken reaches an internal temperature of 165°F (75°C) and the potatoes are golden brown. Sprinkle with chopped parsley before serving.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 490
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 28g
  • Saturated Fat: 7g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 4g
  • Protein: 32g
  • Cholesterol: 95mg