Description
Indulge in the vibrant flavors of our Greek Pasta Salad Recipe, perfect for summer gatherings and casual meals alike. This refreshing dish combines tender bowtie pasta with a medley of fresh vegetables, tangy feta cheese, and a zesty homemade dressing that elevates its taste. In just 18 minutes, you can whip up this colorful salad, making it an ideal choice for potlucks or as a quick lunch option. Bursting with nutrients and packed with healthy fats, this Greek-inspired salad is not only a crowd-pleaser but also a nourishing addition to your table. Serve it on its own or pair it with grilled meats for a delightful meal any time of year.
Ingredients
- 8 ounces bowtie pasta
- 1 1/2 cups grape tomatoes, sliced in half
- 1 seedless cucumber, sliced into half-circles or quarters
- 1 bell pepper, diced
- 1/2 small red onion, diced
- 1/2 cup Kalamata olives, drained
- 2/3 cup feta cheese, crumbed or cubed
- 1/4 cup chopped fresh parsley
- 1/2 cup olive oil
- 1/4 cup water
- 3 tablespoons red wine vinegar
- 2 tablespoons lemon juice
- 2 tablespoons honey
- 1 teaspoon dijon mustard
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried dill
- 1 teaspoon dried mint
- 1/2 teaspoon fine sea salt
- 1/4 teaspoon freshly ground black pepper
Instructions
- Cook 8 ounces of bowtie pasta in salted boiling water until al dente; drain and rinse with cold water.
- In a large mixing bowl, add 1 ½ cups halved grape tomatoes, 1 sliced cucumber, 1 diced bell pepper, ½ diced red onion, and ½ cup drained Kalamata olives.
- In a jar, combine ½ cup olive oil, ¼ cup water, 3 tablespoons red wine vinegar, 2 tablespoons lemon juice, and seasonings (honey, dijon mustard, garlic, oregano, dill, mint, salt, and pepper). Shake well to mix.
- Add the cooled pasta to the bowl of vegetables along with ⅔ cup crumbled feta cheese and ¼ cup chopped fresh parsley. Pour the dressing over the salad and toss to combine.
- Chill for at least 30 minutes before serving.
- Prep Time: 10 minutes
- Cook Time: 8 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: Greek
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 350
- Sugar: 4g
- Sodium: 450mg
- Fat: 24g
- Saturated Fat: 4g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 9g
- Cholesterol: 15mg