Description
Homemade Chicken Tenders are the ultimate comfort food that the entire family will adore. These tender, juicy strips of chicken are coated in a crispy breading that adds a satisfying crunch with every bite. Perfect for busy weeknights or as a fun game day snack, this easy recipe is designed for cooks of all skill levels. With just a few simple ingredients and quick preparation, you can enjoy these delightful tenders in under 30 minutes! Customize the seasoning to add your own twist or serve them with an array of dipping sauces for a flavorful experience. Enjoy them hot and fresh alongside your favorite sides for a meal everyone will love!
Ingredients
Scale
- 1 lb chicken tenderloins
- 1 cup all-purpose flour
- 1 tsp baking powder
- 1/2 tsp kosher salt
- 1/2 tsp black pepper
- 1/2 tsp garlic powder
- 3/4 cup buttermilk
- 1 large egg
- 2 teaspoons hot sauce
- Oil for frying
Instructions
- Whisk together flour, baking powder, salt, black pepper, and garlic powder in one bowl. In another bowl, combine buttermilk, egg, and hot sauce.
- Heat oil in a skillet to 325°F.
- Dredge each chicken tender in the flour mixture, then dip it into the buttermilk mixture before returning it to the flour for a double coating.
- Fry tenders in batches for about 3-5 minutes on each side until golden brown and cooked through.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 4 tenders (200g)
- Calories: 400
- Sugar: 2g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 90mg