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Honey Lemon Pepper Wings

Honey Lemon Pepper Wings


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  • Author: Nora
  • Total Time: 55 minutes
  • Yield: Serves approximately 4 people 1x

Description

Indulge in the mouthwatering delight of Honey Lemon Pepper Wings! These crispy, juicy chicken wings are coated in a perfectly balanced sticky sauce that combines sweet honey and zesty lemon with a hint of pepper. Ideal for game-day celebrations or casual weeknight dinners, these wings are not just delicious but also healthier since they are baked rather than fried. With minimal pantry staples required, you can whip up this irresistible dish in no time. Serve them alongside your favorite dipping sauces and fresh veggies for a complete meal that everyone will love.


Ingredients

Scale
  • 2 pounds chicken wings
  • 3 tablespoons potato starch
  • 1 tablespoon baking powder
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • ¼ teaspoon paprika
  • oil spray
  • ½ cup honey
  • 1 lemon zested
  • ¼ cup lemon juice
  • 1 tablespoon minced garlic
  • 1 tablespoon butter
  • 12 teaspoons ground pepper
  • 1 pinch salt

Instructions

  1. Preheat your oven to 450°F and pat the chicken wings dry.
  2. In a mixing bowl, combine potato starch, baking powder, garlic powder, onion powder, and paprika. Toss the wings in this mixture until evenly coated.
  3. Line a baking sheet with parchment paper and lightly spray it with oil. Arrange the wings in a single layer and spray the tops with oil.
  4. Bake at 425°F for 35 to 40 minutes, flipping halfway through.
  5. While baking, prepare the sauce by simmering honey, lemon juice, zest, minced garlic, salt, and pepper in a saucepan for about 5 minutes.
  6. Once the wings are done, toss them in the sauce before serving.
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Appetizers
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 4 wings (about 160g)
  • Calories: 380
  • Sugar: 17g
  • Sodium: 350mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 90mg