Description
Indulge in the heartwarming flavors of Italian Pasta Fagioli Soup, a delightful blend of lean turkey sausage, two types of beans, and vibrant vegetables simmered in a rich tomato broth. This comforting dish is perfect for any occasion, from cozy family dinners to casual gatherings with friends. With its nourishing ingredients and satisfying texture, this soup is sure to be a favorite during chilly nights. Plus, it’s quick to prepare—ready in just 40 minutes—and easily customizable based on your preferences. Whip up a hearty pot today and enjoy the rustic charm of this classic Italian recipe!
Ingredients
Scale
- 1 tablespoon olive oil
- 1 pound ground turkey sausage
- 1 large yellow onion
- 3 medium carrots
- 2 medium celery ribs
- 4 cloves garlic
- 5 cups low sodium chicken broth
- 1 can cannellini beans
- 1 can red kidney beans
- 1 can diced tomatoes
- 1 cup dried pasta (elbow macaroni or ditalini)
- Fresh herbs (parsley, rosemary, thyme)
Instructions
- Heat olive oil in a large soup pot over medium-high heat. Add ground turkey sausage and cook until browned.
- Stir in diced onion, carrots, celery, rosemary, thyme, and parsley; sauté until softened.
- Add minced garlic and cook until fragrant.
- Pour in chicken broth, add both types of beans, diced tomatoes (with juices), salt, pepper, and bay leaves. Bring to a boil then reduce to simmer for five minutes.
- Mix in the pasta and continue simmering until al dente.
- Remove bay leaves; stir in Parmesan cheese. Adjust consistency with additional broth if needed.
- Serve hot topped with extra cheese and crushed red pepper flakes if desired.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Simmering
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 4g
- Sodium: 650mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 44g
- Fiber: 10g
- Protein: 22g
- Cholesterol: 60mg