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Keto Garlic Flatbread

Keto Garlic Flatbread


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  • Author: Nora
  • Total Time: 30 minutes
  • Yield: Makes 8 servings 1x

Description

Keto Garlic Flatbread is a delicious low-carb alternative for bread lovers seeking to maintain their keto lifestyle without sacrificing flavor. This cheesy flatbread combines the rich taste of mozzarella and parmesan with the nutty goodness of almond flour, making it a versatile addition to your meal repertoire. Whether served as a side dish, a base for pizza, or enjoyed with your favorite dips, this flatbread is sure to impress. Simple to prepare and gluten-free, it’s perfect for gatherings or satisfying snack cravings any time of day.


Ingredients

Scale
  • 2 cups shredded low moisture mozzarella
  • 2 tablespoons cream cheese
  • 2 eggs
  • 1/2 cup almond flour
  • 1 teaspoon baking powder
  • 1 tablespoon grated parmesan
  • 2 cloves garlic, minced
  • 1 tablespoon butter
  • 1 tablespoon olive oil
  • Fresh parsley for garnish

Instructions

  1. Melt mozzarella and cream cheese in a microwave-safe bowl until smooth.
  2. Add eggs, almond flour, and baking powder; mix until combined into a dough.
  3. Refrigerate the dough for at least 4 hours.
  4. Divide into 8 balls, flatten between parchment paper using a rolling pin.
  5. Preheat oven to 350°F (175°C) and bake flattened dough on a lined baking sheet for 15–17 minutes or until golden brown.
  6. Meanwhile, heat butter and olive oil in a pan; add garlic and sauté until lightly browned.
  7. Brush garlic butter onto baked flatbreads, sprinkle with parmesan, and return to the oven for an additional minute.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Snack/Appetizer
  • Method: Baking
  • Cuisine: Keto

Nutrition

  • Serving Size: 1 flatbread (50g)
  • Calories: 180
  • Sugar: 1g
  • Sodium: 250mg
  • Fat: 14g
  • Saturated Fat: 7g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 2g
  • Protein: 10g
  • Cholesterol: 70mg