Description
Marry Me Chickpeas is a delectable vegetarian twist on the classic Marry Me Chicken, perfect for impressing your date or simply treating yourself to a cozy meal. This quick dish features chickpeas swimming in a creamy Italian-style tomato sauce, enriched with garlic and sun-dried tomatoes. In just 15 minutes, you can whip up this flavorful recipe that’s not only easy to prepare but also packed with nutrition. Serve it alongside crusty bread or over pasta for a complete meal that will have everyone asking for seconds!
Ingredients
Scale
- 2 Tbsp unsalted butter
- 4 cloves garlic, minced
- ½ cup sun-dried tomatoes, chopped
- 1 cup vegetable broth
- 2 cans (15 oz each) chickpeas, drained
- 1 cup heavy cream
- ½ cup grated parmesan cheese
- Fresh basil for garnish
Instructions
- In a large sauté pan, melt butter over medium heat. Add minced garlic and cook until fragrant (about 2 minutes).
- Stir in sun-dried tomatoes, vegetable broth, and chickpeas; cook uncovered for 5 minutes.
- Remove from heat and mix in heavy cream, parmesan cheese, and fresh basil until well combined.
- Serve warm with crusty bread or over pasta.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 390
- Sugar: 6g
- Sodium: 570mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 9g
- Protein: 12g
- Cholesterol: 60mg