One Pan Chicken Burrito Bowl

This One Pan Chicken Burrito Bowl is the perfect solution for busy weeknights. It combines seasoned chicken, hearty rice, beans, and vibrant veggies into a delicious and nutritious meal that can be customized with your favorite toppings. In just 30 minutes, you can have a satisfying dinner that appeals to the whole family. This dish is not only quick to make but also versatile enough for various occasions, from casual dinners to meal prep.

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Jump to:

• Why You’ll Love This Recipe
• Tools and Preparation
• Essential Tools and Equipment
• Importance of Each Tool
• Ingredients
• For the Chicken
• For the Base
• For the Vegetables
• For Seasoning
• For Garnish
• Optional Toppings:
• How to Make One Pan Chicken Burrito Bowl
• Step 1: Prepare Ingredients
• Step 2: Cook the Chicken
• Step 3: Add Vegetables and Rice
• Step 4: Simmer
• Step 5: Finish and Serve
• How to Serve One Pan Chicken Burrito Bowl
• Customize Your Toppings
• Add Fresh Elements
• How to Perfect One Pan Chicken Burrito Bowl
• Best Side Dishes for One Pan Chicken Burrito Bowl
• Common Mistakes to Avoid
• Storage & Reheating Instructions
• Refrigerator Storage
• Freezing One Pan Chicken Burrito Bowl
• Reheating One Pan Chicken Burrito Bowl
• Frequently Asked Questions
• Can I use brown rice in my One Pan Chicken Burrito Bowl?
• What other proteins can I use instead of chicken?
• How can I customize my One Pan Chicken Burrito Bowl?
• Is this recipe suitable for meal prep?
• Final Thoughts
• 📖 Recipe Card

Why You’ll Love This Recipe

• Quick Preparation: With a total cooking time of just 30 minutes, this meal is ideal for those hectic evenings.
• Flavorful Ingredients: The combination of spices and fresh ingredients ensures every bite is bursting with flavor.
• One-Pan Convenience: Cleanup is a breeze since everything cooks in one pan, saving you time and effort.
• Customizable Toppings: Personalize your bowl with toppings like avocado or cheese to suit everyone’s taste.
• Nutritious Meal: Packed with protein and fiber, this dish provides a well-rounded meal that’s good for you.

Tools and Preparation

Having the right tools makes cooking easier and more enjoyable. For this recipe, you’ll need some basic kitchen essentials to ensure everything goes smoothly.

Essential Tools and Equipment

• Large skillet
• Cutting board
• Sharp knife
• Measuring cups and spoons
• Spoon or spatula

Importance of Each Tool

• Large skillet: This is crucial for evenly cooking all ingredients together in one pan.
• Cutting board & knife: Essential for safely preparing your vegetables and chicken.
• Measuring cups and spoons: Helps ensure accurate measurements for spices and liquids, leading to consistent results.

Ingredients

This One Pan Chicken Burrito Bowl features simple yet flavorful ingredients.

For the Chicken

• 1 lb (450g) boneless, skinless chicken breasts or thighs

For the Base

• 1 cup long-grain white rice (or brown rice)
• 1 can (15 oz) black beans, rinsed and drained
• 1 cup corn (canned or frozen)

For the Vegetables

• 1 medium onion, diced
• 1 bell pepper, diced (red or green)

For Seasoning

• 2 tablespoons olive oil
• 1 teaspoon ground cumin
• 1 teaspoon chili powder
• 1 teaspoon garlic powder
• Salt and pepper, to taste

For Garnish

• Juice of 1 lime
• Fresh cilantro, chopped (for garnish)

Optional Toppings:

• Avocado
• Cheese
• Sour cream
• Jalapeños

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How to Make One Pan Chicken Burrito Bowl

Step 1: Prepare Ingredients

Begin by prepping all your ingredients:
1. Dice the chicken into bite-sized pieces and season with salt, cumin, chili powder, and garlic powder.
2. Chop the onion and bell pepper into small pieces.
3. Rinse and drain the black beans; set aside.

Step 2: Cook the Chicken

In a large skillet:
1. Heat 2 tablespoons of olive oil over medium-high heat.
2. Add the seasoned chicken to the skillet.
3. Sauté until cooked through and golden brown—about 5-7 minutes.

Step 3: Add Vegetables and Rice

With the chicken cooked:
1. Add diced onion and bell pepper to the skillet.
2. Sauté for 3-4 minutes until vegetables are tender.
3. Stir in rice, black beans, and corn; mix well.

Step 4: Simmer

To cook everything together:
1. Pour in 1.5 cups of water (or chicken broth) and bring it to a boil.
2. Reduce heat to low; cover the skillet.
3. Let it simmer for 15-20 minutes until rice is fully cooked.

Step 5: Finish and Serve

Once everything is cooked:
1. Fluff the rice with a fork.
2. Squeeze fresh lime juice over the top.
3. Garnish with chopped cilantro.
4. Add optional toppings like avocado or cheese before serving.

Now you’re ready to enjoy your delicious One Pan Chicken Burrito Bowl!

How to Serve One Pan Chicken Burrito Bowl

Serving your One Pan Chicken Burrito Bowl is as fun as making it! You can personalize each bowl with various toppings and sides to suit your taste and make it a delightful dining experience.

Customize Your Toppings

• Avocado – Creamy slices add richness and a healthy fat boost.
• Cheese – Shredded cheddar or Mexican blend cheese melts beautifully on top.
• Sour cream – A dollop of sour cream adds a tangy flavor that complements the spices.
• Jalapeños – For those who like heat, fresh or pickled jalapeños give an extra kick.

Add Fresh Elements

• Chopped cilantro – Fresh cilantro brightens the flavors and adds a pop of color.
• Lime wedges – Serve lime wedges on the side for an extra zesty squeeze.

How to Perfect One Pan Chicken Burrito Bowl

Perfecting your One Pan Chicken Burrito Bowl can elevate this dish from good to great. Here are some simple tips to enhance your meal.

• Use fresh ingredients – Fresh vegetables and herbs will ensure vibrant flavors and nutrition.
• Adjust seasoning – Taste as you cook and adjust salt, pepper, and spices based on your preference.
• Let it rest – After cooking, let the dish sit covered for a few minutes to allow flavors to meld better.
• Experiment with grains – Try quinoa or cauliflower rice for a unique twist on the base.

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Best Side Dishes for One Pan Chicken Burrito Bowl

Pairing side dishes with your One Pan Chicken Burrito Bowl can create a complete meal. Here are some delicious options to consider.

1. Mexican Street Corn Salad – A refreshing salad made with corn, lime, chili powder, and cotija cheese.
2. Guacamole – This creamy avocado dip is perfect for scooping up with tortilla chips or adding directly to the bowl.
3. Pico de Gallo – A fresh salsa made of diced tomatoes, onions, cilantro, lime juice, and jalapeños adds brightness.
4. Refried Beans – Smooth and savory refried beans provide extra protein and fiber alongside your bowl.
5. Chips and Salsa – Crunchy tortilla chips served with salsa offer a satisfying crunch as a side dish.
6. Cilantro Lime Rice – Fluffy rice seasoned with lime juice and cilantro complements the bold flavors of the burrito bowl.

Common Mistakes to Avoid

Making a One Pan Chicken Burrito Bowl can be simple, but there are a few common mistakes to watch out for.

• Skipping the seasoning: Not seasoning the chicken properly can lead to bland flavors. Always season your chicken with salt and spices before cooking.
• Overcooking the rice: If you cook the rice too long, it may become mushy. Follow the recommended simmer time for perfect texture.
• Not using enough liquid: Insufficient liquid can lead to undercooked rice. Ensure you measure the water or broth correctly for best results.
• Ignoring vegetable prep: Adding large pieces of vegetables can result in uneven cooking. Dice them finely for even tenderness.
• Forgetting about toppings: Skipping toppings means missing out on extra flavor and texture. Customize with avocado, cheese, or sour cream for a delicious finish.

Storage & Reheating Instructions

Refrigerator Storage

• Store leftovers in an airtight container.
• Keep in the refrigerator for up to 3 days.

Freezing One Pan Chicken Burrito Bowl

• Allow the dish to cool completely before freezing.
• Place in freezer-safe containers or bags.
• Can be stored for up to 3 months.

Reheating One Pan Chicken Burrito Bowl

• Oven: Preheat to 350°F (175°C) and bake covered until heated through.
• Microwave: Heat in a microwave-safe dish for 2-3 minutes, stirring halfway through.
• Stovetop: Warm over low heat with a splash of water until hot, stirring occasionally.

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Frequently Asked Questions

Here are some common questions about making a One Pan Chicken Burrito Bowl.

Can I use brown rice in my One Pan Chicken Burrito Bowl?

Yes, brown rice is a great option! Just adjust the water amount and increase cooking time to about 35-40 minutes.

What other proteins can I use instead of chicken?

You can substitute ground turkey, shredded rotisserie chicken, or even plant-based proteins like tofu for variety.

How can I customize my One Pan Chicken Burrito Bowl?

Feel free to add your favorite veggies such as zucchini, spinach, or diced tomatoes. Toppings like jalapeños and sour cream also enhance flavor.

Is this recipe suitable for meal prep?

Absolutely! This dish stores well and makes great leftovers. It’s perfect for quick lunches throughout the week.

Final Thoughts

The One Pan Chicken Burrito Bowl is not only quick and easy but also packed with flavors and nutrients. Its versatility allows you to customize it with your favorite ingredients, making it a fantastic choice for any weeknight dinner. Don’t hesitate to try this recipe and make it your own!

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