Description
Looking for a quick and satisfying meal? This One Pan Chicken Burrito Bowl is the answer! In just 30 minutes, you can whip up a flavorful dish that combines tender seasoned chicken, hearty rice, black beans, and colorful veggies. It’s easily customizable with your favorite toppings like creamy avocado or tangy cheese, making it a hit with the whole family. Perfect for busy weeknights or meal prep, this nutritious bowl is both delicious and convenient. Gather your ingredients and get ready to enjoy a wholesome dinner that’s as fun to make as it is to eat!
Ingredients
Scale
- 1 lb boneless, skinless chicken breasts or thighs
- 1 cup long-grain white rice (or brown rice)
- 1 can black beans (15 oz), rinsed and drained
- 1 cup corn (canned or frozen)
- 1 medium onion, diced
- 1 bell pepper, diced
- Seasonings: olive oil, ground cumin, chili powder, garlic powder, salt, pepper
- Fresh lime juice and cilantro for garnish
Instructions
- Dice chicken into bite-sized pieces and season with salt, cumin, chili powder, and garlic powder.
- Heat olive oil in a large skillet over medium-high heat. Add seasoned chicken; sauté until golden brown (5-7 minutes).
- Add diced onion and bell pepper; cook until tender (3-4 minutes).
- Stir in rice, black beans, and corn. Pour in water or broth; bring to a boil.
- Reduce heat to low; cover and simmer for 15-20 minutes until rice is cooked.
- Fluff rice with a fork; add lime juice and garnish with cilantro before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Skillet
- Cuisine: Mexican
Nutrition
- Serving Size: 1 bowl (about 350g)
- Calories: 450
- Sugar: 2g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 58g
- Fiber: 10g
- Protein: 32g
- Cholesterol: 100mg