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One Pan Chicken & Pineapple Tacos

One Pan Chicken & Pineapple Tacos


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  • Author: Nora
  • Total Time: 50 minutes
  • Yield: Serves 4

Description

Experience a burst of flavor with One Pan Chicken & Pineapple Tacos, an easy and delicious recipe that brings a taste of Mexico to your dinner table. This dish is perfect for busy weeknights, combining tender marinated chicken thighs with sweet roasted pineapple. With minimal cleanup required, you can enjoy this delightful meal in just 20 minutes of prep time. Versatile and customizable, these tacos can be served with fresh toppings like avocado, lime, and cilantro for an added zing. Impress your family or guests with this simple yet flavorful dish that guarantees satisfaction on any occasion.


Ingredients

Scale
  • 4 skinless boneless chicken thighs
  • 2 tbsp chipotle paste
  • 200g fresh pineapple chunks
  • Juice of 1 lime
  • 1 ripe avocado, cubed
  • 8 small corn or flour tortillas

Instructions

  1. Preheat your oven to 200 degrees Celsius.
  2. In a mixing bowl, whisk together chipotle paste, honey, tomato puree, salt, and crushed garlic.
  3. Cut chicken into bite-sized pieces and toss in the marinade. Let it sit while the oven preheats.
  4. Spread marinated chicken and pineapple chunks on a baking tray.
  5. Roast for about 30 minutes until chicken is cooked through.
  6. Serve in warmed tortillas with avocado, lime juice, and fresh cilantro.
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 2 tacos (approx. 250g)
  • Calories: 360
  • Sugar: 12g
  • Sodium: 800mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 70mg