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Oven Roasted Cauliflower Recipe

Oven Roasted Cauliflower Recipe


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  • Author: Nora
  • Total Time: 30 minutes
  • Yield: Serves approximately 4 people 1x

Description

Elevate your meals with this simple yet delicious Oven Roasted Cauliflower Recipe. Whether you’re preparing a casual weeknight dinner or hosting a special occasion, this crispy and tender dish is sure to impress. The marriage of garlic powder and paprika enhances the natural sweetness of the cauliflower, making every bite a delight. Perfect as a side for meats, fish, or even enjoyed on its own, this versatile recipe fits seamlessly into any meal plan. With just 10 minutes of prep time, you can whip up a nutritious and satisfying dish that will have everyone coming back for seconds.


Ingredients

Scale
  • 1 medium cauliflower (cut into florets or 1/2" thick steaks)
  • 2 Tbsp olive oil
  • 2 Tbsp unsalted butter (melted)
  • ½ tsp garlic powder
  • ½ tsp salt (to taste)
  • ¼ tsp ground paprika
  • ¼ tsp ground black pepper (to taste)

Instructions

  1. Preheat your oven to 425°F and line a baking sheet with parchment paper.
  2. Slice cauliflower into uniform pieces for even cooking.
  3. Place cauliflower on the baking sheet and drizzle with olive oil and melted butter. Toss to coat.
  4. In a small bowl, mix garlic powder, salt, paprika, and black pepper; sprinkle over cauliflower and toss again.
  5. Spread cauliflower evenly on the sheet and roast for 15-20 minutes until golden brown and crispy.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: Various

Nutrition

  • Serving Size: 1 cup (100g)
  • Calories: 120
  • Sugar: 2g
  • Sodium: 350mg
  • Fat: 9g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 10mg