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Parmesan Crusted Chicken

Parmesan Crusted Chicken


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  • Author: Clare
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Parmesan Crusted Chicken is a delicious, oven-baked dish that combines tender chicken cutlets with a crunchy coating of panko breadcrumbs and Parmesan cheese. This flavorful recipe is perfect for busy weeknights or special occasions, delivering a satisfying crisp without the need for frying. Served alongside your favorite sides like pasta, salad, or roasted vegetables, this dish is sure to impress both family and guests alike. With its simple preparation and delightful taste, you can enjoy a healthier version of fried chicken that doesn’t compromise on flavor.


Ingredients

Scale
  • 4 tablespoons butter
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 cup panko breadcrumbs
  • ⅔ cup grated Parmesan cheese
  • 2 teaspoons Italian seasoning
  • 1 teaspoon kosher salt
  • ½ teaspoon ground black pepper
  • 1 lb boneless, skinless chicken breasts (sliced into cutlets)
  • Fresh parsley for garnish

Instructions

  1. Preheat your oven to 425°F (218°C) and line a baking sheet with parchment paper.
  2. In a shallow bowl, mix melted butter, olive oil, and garlic powder until smooth. In another bowl, combine panko breadcrumbs, Parmesan cheese, Italian seasoning, salt, and pepper.
  3. Butterfly the chicken breasts by slicing them in half horizontally for even cooking.
  4. Dredge each chicken piece in the butter mixture then coat with the breadcrumb mixture, pressing gently to adhere.
  5. Place coated chicken on the prepared baking sheet and bake for 20 minutes, flipping halfway through until golden brown and cooked to an internal temperature of 165°F (74°C).
  6. Garnish with fresh parsley before serving.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cutlet (142g)
  • Calories: 360
  • Sugar: 0g
  • Sodium: 850mg
  • Fat: 19g
  • Saturated Fat: 10g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 1g
  • Protein: 25g
  • Cholesterol: 95mg