This Pasta Primavera is a delightful dish that brings together a rainbow of fresh vegetables with creamy pasta, making it an ideal choice for any occasion. Whether you’re hosting a dinner party or looking for a quick weeknight meal, this vegetarian pasta dish shines with flavor and color. With its rich buttery Parmesan sauce, it’s sure to impress even the pickiest eaters while being light enough for springtime dining.

Jump to:
- Why You’ll Love This Recipe
- Tools and Preparation
- Essential Tools and Equipment
- Importance of Each Tool
- Ingredients
- For the Pasta
- For the Sauce and Vegetables
- For Garnish
- How to Make Pasta Primavera
- Step 1: Cook the Pasta
- Step 2: Sauté Shallots and Carrots
- Step 3: Cook Zucchini and Squash
- Step 4: Make the Sauce
- Step 5: Combine Vegetables and Sauce
- Step 6: Toss Everything Together
- Step 7: Serve
- How to Serve Pasta Primavera
- Fresh Herbs
- Grated Cheese
- Red Pepper Flakes
- Lemon Zest
- Toasted Nuts
- Crusty Bread
- How to Perfect Pasta Primavera
- Best Side Dishes for Pasta Primavera
- Common Mistakes to Avoid
- Storage & Reheating Instructions
- Refrigerator Storage
- Freezing Pasta Primavera
- Reheating Pasta Primavera
- Frequently Asked Questions
- Can I customize my Pasta Primavera?
- Is Pasta Primavera suitable for meal prep?
- How do I make Pasta Primavera vegan?
- What type of pasta works best for this recipe?
- Can I use frozen vegetables in my Pasta Primavera?
- Final Thoughts
- 📖 Recipe Card
Why You’ll Love This Recipe
- Flavorful and Fresh: The combination of sautéed vegetables creates a vibrant taste that is both satisfying and refreshing.
- Quick to Prepare: With a total cooking time of just 40 minutes, you can have this delicious meal on the table in no time.
- Versatile Ingredients: Feel free to customize with your favorite seasonal vegetables or proteins like chicken or shrimp.
- Creamy Comfort: The buttery Parmesan sauce adds richness without being heavy, making it perfect for any palate.
- Healthy Option: Packed with vegetables, this dish offers a nutritious way to enjoy pasta.
Tools and Preparation
Having the right tools makes cooking easier and more enjoyable. Here are some essential items you’ll need to make your Pasta Primavera.
Essential Tools and Equipment
- Large pot
- Colander
- Large skillet
- Whisk
- Cutting board
- Chef’s knife
Importance of Each Tool
- Large pot: Perfect for boiling pasta evenly, ensuring it cooks properly.
- Colander: Helps drain pasta easily without losing any pieces.
- Large skillet: Ideal for sautéing vegetables and combining everything in one pan.
Ingredients
This Pasta Primavera is a vibrant and creamy vegetarian pasta dish bursting with fresh vegetables and rich flavor. Tender penne (or your favorite pasta) is tossed with sautéed carrots, zucchini, squash, and tomatoes in a buttery Parmesan sauce, perfect for a light yet comforting meal.
For the Pasta
- 12 ounces pasta (penne or bucatini recommended)
For the Sauce and Vegetables
- 2 tablespoons extra-virgin olive oil
- 1 large shallot, thinly sliced
- 1 large carrot, cut into matchsticks
- 1 medium zucchini, halved lengthwise and sliced into ¾-inch pieces
- 1 medium yellow squash, halved lengthwise and sliced into ¾-inch pieces
- 6 tablespoons unsalted butter, cut into pieces
- ¾ cup freshly grated Parmesan cheese, plus more for serving
- ½ cup whole milk, plus more as needed
- 1 teaspoon dried basil
- ½ teaspoon garlic powder
- ½ teaspoon sea salt
- ½ teaspoon freshly cracked black pepper
- ⅓ cup sun-dried tomatoes, chopped
- 1½ cups cherry tomatoes, halved
For Garnish
- 2 tablespoons fresh parsley, finely chopped

How to Make Pasta Primavera
Step 1: Cook the Pasta
Bring a large pot of salted water to a boil. Cook pasta until al dente according to package instructions. Drain and set aside.
Step 2: Sauté Shallots and Carrots
While the pasta cooks, heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add shallot and carrots and sauté for about 5 minutes until softened. Transfer to a plate.
Step 3: Cook Zucchini and Squash
Add the remaining tablespoon of olive oil to the skillet. Arrange zucchini and squash in a single layer and cook for about 3 minutes per side until golden brown. Transfer these to the plate with the carrots and shallot.
Step 4: Make the Sauce
In the same skillet, melt the butter. Once melted, whisk in Parmesan cheese, milk, dried basil, garlic powder, salt, and pepper until smooth.
Step 5: Combine Vegetables and Sauce
Stir in sun-dried tomatoes and cherry tomatoes. Cook until just warmed through before removing from heat.
Step 6: Toss Everything Together
Add drained pasta along with cooked vegetables back into the skillet. Toss until everything is evenly coated with the creamy sauce.
Step 7: Serve
Serve hot topped with extra Parmesan cheese, chopped fresh basil or parsley if desired, along with crushed red pepper flakes for those who like some heat!
How to Serve Pasta Primavera
Pasta Primavera is a versatile dish that can be enjoyed in various ways. Whether you want to keep it simple or elevate your meal, here are some serving suggestions to consider.
Fresh Herbs
- Basil or Parsley: Sprinkle chopped fresh basil or parsley on top for added flavor and a pop of color.
Grated Cheese
- Parmesan: Serve with extra grated Parmesan cheese for a rich, creamy finish that complements the buttery sauce.
Red Pepper Flakes
- Spicy Kick: Add crushed red pepper flakes for those who enjoy a bit of heat, enhancing the overall flavor profile.
Lemon Zest
- Citrus Brightness: A sprinkle of lemon zest just before serving can brighten up the flavors and add a refreshing touch.
Toasted Nuts
- Crunch Factor: Consider adding toasted pine nuts or walnuts for an extra crunch and nutty flavor that pairs well with the vegetables.
Crusty Bread
- Sopping Sauce: Serve with slices of crusty bread to soak up the delicious Parmesan sauce, making each bite even more satisfying.
How to Perfect Pasta Primavera
Achieving the perfect Pasta Primavera involves attention to detail and a few helpful tips. Here’s how to ensure your dish is as delicious as possible.
- Use Fresh Vegetables: Select seasonal, fresh vegetables for the best flavor and texture. The brighter and fresher, the better!
- Cook Pasta Al Dente: Ensure your pasta is cooked al dente for a delightful bite that holds up well against the creamy sauce.
- Don’t Overcrowd the Skillet: When sautéing vegetables, give them space in the skillet. This allows them to brown evenly instead of steaming.
- Adjust Sauce Consistency: If your sauce is too thick, add a splash of milk. If it’s too thin, sprinkle in some extra grated Parmesan to thicken it up.
- Taste as You Go: Always taste your dish while cooking. Adjust salt, pepper, and other seasonings based on your preference for optimal flavor balance.
- Let It Rest: Allow the finished pasta to sit for a few minutes before serving. This helps the flavors meld together beautifully.

Best Side Dishes for Pasta Primavera
Pasta Primavera pairs well with numerous side dishes that can enhance your meal experience. Here are some great options to consider:
- Garlic Bread: A classic choice that complements the creamy pasta perfectly; serves as an excellent tool for savoring every last bit of sauce.
- Caesar Salad: Crisp romaine lettuce topped with Caesar dressing adds freshness and crunch, balancing out the richness of the pasta.
- Roasted Asparagus: Lightly seasoned roasted asparagus offers a flavorful and healthy contrast to the creamy Pasta Primavera.
- Caprese Salad: Sliced tomatoes, mozzarella cheese, and fresh basil drizzled with balsamic glaze provide a refreshing side that’s easy to prepare.
- Grilled Vegetable Platter: A colorful array of grilled seasonal vegetables enhances the meal’s visual appeal while adding smoky flavors.
- Antipasto Platter: A selection of cured meats, cheeses, olives, and marinated vegetables makes for an excellent appetizer before diving into your pasta dish.
- Quinoa Salad: A light quinoa salad mixed with cucumbers, cherry tomatoes, and feta cheese offers a nutritious option alongside your main course.
- Spinach Artichoke Dip: Serve this creamy dip with tortilla chips or pita bread for a fun appetizer that guests will love before enjoying their meal.
Common Mistakes to Avoid
When making Pasta Primavera, it’s easy to make small errors that can affect the flavor and texture. Here are some common mistakes and how to avoid them.
- Overcooking the Pasta: Always cook the pasta until al dente, as it will continue cooking when mixed with the sauce. Follow package instructions carefully.
- Using Dull Vegetables: Freshness is key in Pasta Primavera. Choose vibrant, seasonal vegetables for the best flavor and presentation. Avoid wilted or old produce.
- Skipping Seasoning: Don’t forget to season each component as you cook. This builds layers of flavor in your dish. Use salt, pepper, and herbs generously.
- Not Enough Sauce: If your sauce seems too thick, add a splash of milk to achieve a creamy consistency. Adjust according to your preference for creaminess.
- Neglecting to Toss Well: Ensure all ingredients are evenly coated with the sauce before serving. This enhances the overall taste and experience of your dish.
Storage & Reheating Instructions
Refrigerator Storage
- Store leftover Pasta Primavera in an airtight container.
- It can be kept in the refrigerator for up to 3 days.
- Allow it to cool completely before sealing.
Freezing Pasta Primavera
- To freeze, place cooled Pasta Primavera in freezer-safe containers.
- It can last in the freezer for up to 2 months.
- Label containers with the date for easy tracking.
Reheating Pasta Primavera
- Oven: Preheat your oven to 350°F (175°C). Place Pasta Primavera in an oven-safe dish, cover with foil, and heat for about 20 minutes.
- Microwave: Transfer a portion into a microwave-safe bowl, cover loosely, and heat for 1-2 minutes or until warmed through. Stir halfway for even heating.
- Stovetop: In a skillet over medium heat, add a splash of milk or water and reheat while stirring until hot. This helps prevent sticking.

Frequently Asked Questions
Here are some common questions regarding Pasta Primavera that may help enhance your cooking experience.
Can I customize my Pasta Primavera?
Yes! Feel free to add other seasonal vegetables like asparagus or bell peppers. You can also include proteins like grilled chicken or shrimp for extra heartiness.
Is Pasta Primavera suitable for meal prep?
Absolutely! This dish stores well in both the refrigerator and freezer, making it perfect for meal prep throughout the week.
How do I make Pasta Primavera vegan?
To make this recipe vegan, substitute the butter with olive oil and use a plant-based cheese alternative combined with almond milk or coconut milk.
What type of pasta works best for this recipe?
While penne is recommended, you can use any pasta shape you prefer such as fettuccine or spaghetti. Just adjust cooking times accordingly.
Can I use frozen vegetables in my Pasta Primavera?
Yes! Frozen vegetables can be used if fresh ones are unavailable. Just ensure they are thawed and drained before adding them to the skillet.
Final Thoughts
Pasta Primavera is not only vibrant but also versatile, allowing you to mix and match vegetables as per your preference or what’s in season. Whether you’re enjoying it on its own or adding protein, this dish is sure to please everyone at your table. Give it a try and explore different variations!
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Pasta Primavera
- Total Time: 40 minutes
- Yield: Serves 4
Description
Pasta Primavera is a delightful and colorful dish that embodies the essence of fresh, seasonal vegetables combined with creamy pasta. This vegetarian favorite features tender penne tossed with sautéed carrots, zucchini, yellow squash, and cherry tomatoes, all enveloped in a rich buttery Parmesan sauce. Perfect for any occasion—be it a casual weeknight dinner or an elegant gathering—this dish not only bursts with flavor but also offers a healthy way to enjoy pasta. With a total cooking time of just 40 minutes, you can easily whip up this comforting meal that even the pickiest eaters will love.
Ingredients
- 12 ounces penne pasta
- 2 tablespoons extra-virgin olive oil
- 1 large shallot
- 1 large carrot
- 1 medium zucchini
- 1 medium yellow squash
- 6 tablespoons unsalted butter
- ¾ cup freshly grated Parmesan cheese
- ½ cup whole milk
- ⅓ cup sun-dried tomatoes, chopped
- 1½ cups cherry tomatoes, halved
- 1 teaspoon dried basil
- ½ teaspoon garlic powder
- ½ teaspoon sea salt
- ½ teaspoon freshly cracked black pepper
- 2 tablespoons fresh parsley, finely chopped
Instructions
- Cook the pasta in salted water until al dente; drain and set aside.
- Sauté shallots and carrots in olive oil for about 5 minutes; transfer to a plate.
- Cook zucchini and squash in the same skillet until golden; add to the plate.
- Melt butter in the skillet; whisk in Parmesan, milk, basil, garlic powder, salt, and pepper until smooth.
- Stir in sun-dried and cherry tomatoes; warm through.
- Toss cooked pasta with the sauce and vegetables until evenly coated.
- Serve hot with extra Parmesan and fresh herbs.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 5g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 4g
- Protein: 15g
- Cholesterol: 40mg