Description
Peanut Butter Energy Balls are the perfect no-bake snack, combining wholesome ingredients in an easy-to-make treat that satisfies cravings without the guilt. These chewy bites are not only packed with flavor but also provide a boost of energy, making them ideal for busy days or post-workout recovery. With just five simple ingredients, including creamy peanut butter and nutritious oats, you can whip up a batch in under 10 minutes. Plus, they are customizable—add in your favorite mix-ins like dried fruits or nuts for added texture and taste. Enjoy them as a quick snack on their own, or serve them alongside fresh fruit or yogurt for a delightful treat anytime.
Ingredients
- 1.5 cup old-fashioned oats
- 1 cup creamy peanut butter
- 1/2 cup mini chocolate chips
- 1/2 cup ground flaxseed
- 4 tablespoons honey (or maple syrup or agave)
Instructions
- In a medium mixing bowl, combine 1.5 cups of old-fashioned oats, 1 cup of creamy peanut butter, 1/2 cup of mini chocolate chips, 1/2 cup of ground flaxseed, and 4 tablespoons of honey.
- Stir until fully combined; the mixture should hold together well.
- Chill in the refrigerator for 10-15 minutes to set.
- Once chilled, roll into bite-sized balls (about 18) and place on parchment-lined plates.
- Store in an airtight container in the fridge for up to two weeks.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 energy ball (30g)
- Calories: 130
- Sugar: 6g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg