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Peanut Butter Energy Balls

Peanut Butter Energy Balls


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  • Author: Nora
  • Total Time: 0 hours
  • Yield: Approximately 18 servings 1x

Description

Peanut Butter Energy Balls are the perfect no-bake snack, combining wholesome ingredients in an easy-to-make treat that satisfies cravings without the guilt. These chewy bites are not only packed with flavor but also provide a boost of energy, making them ideal for busy days or post-workout recovery. With just five simple ingredients, including creamy peanut butter and nutritious oats, you can whip up a batch in under 10 minutes. Plus, they are customizable—add in your favorite mix-ins like dried fruits or nuts for added texture and taste. Enjoy them as a quick snack on their own, or serve them alongside fresh fruit or yogurt for a delightful treat anytime.


Ingredients

Scale
  • 1.5 cup old-fashioned oats
  • 1 cup creamy peanut butter
  • 1/2 cup mini chocolate chips
  • 1/2 cup ground flaxseed
  • 4 tablespoons honey (or maple syrup or agave)

Instructions

  1. In a medium mixing bowl, combine 1.5 cups of old-fashioned oats, 1 cup of creamy peanut butter, 1/2 cup of mini chocolate chips, 1/2 cup of ground flaxseed, and 4 tablespoons of honey.
  2. Stir until fully combined; the mixture should hold together well.
  3. Chill in the refrigerator for 10-15 minutes to set.
  4. Once chilled, roll into bite-sized balls (about 18) and place on parchment-lined plates.
  5. Store in an airtight container in the fridge for up to two weeks.
  • Prep Time: 10 minutes
  • Cook Time: None
  • Category: Snack
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 energy ball (30g)
  • Calories: 130
  • Sugar: 6g
  • Sodium: 50mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 0mg