Description
Pineapple Chicken Fried Rice is a vibrant and satisfying dish that effortlessly combines tender chicken, colorful vegetables, and sweet pineapple. Perfect for busy weeknights or impressing guests, this quick recipe can be ready in just 30 minutes. The delightful tropical flavors make every bite a joy, while the nutritious ingredients ensure a wholesome meal option. Customize it to your preference by adding your favorite veggies or adjusting the sweetness. Enjoy a delicious dinner tonight that’s not only easy to make but also packed with flavor!
Ingredients
Scale
- 4 cups cooked brown or white rice
- 1 lb boneless, skinless chicken thighs
- ½ yellow onion
- ½ green bell pepper
- ½ red bell pepper
- 1 garlic clove
- 1-inch piece fresh ginger
- 2 tablespoons soy sauce
- 1 tablespoon honey
- 1½ cups cubed pineapple
- ¾ cup frozen peas
Instructions
- Season chicken pieces with salt and let sit for 10-15 minutes. Pat dry.
- Heat coconut oil in a large skillet over medium heat and cook chicken for 5-7 minutes until no longer pink. Remove from pan.
- In the same skillet, sauté onions for 3-4 minutes. Add bell peppers, garlic, and ginger; cook for an additional 2-3 minutes.
- Pour in soy sauce and deglaze the pan by scraping any browned bits.
- Stir in cooked rice, honey, pineapple, and return the chicken to the skillet. Cook on low for about 5 minutes until heated through.
- Mix in frozen peas and lime juice before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 380
- Sugar: 9g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 4g
- Protein: 24g
- Cholesterol: 90mg