Description
Ranch Garlic Parmesan Chicken Skewers are a mouthwatering delight that brings comfort food to your table with minimal effort. These juicy, tender skewers are marinated in a homemade ranch garlic parmesan sauce, ensuring every bite is packed with flavor. Whether you’re hosting a gathering or preparing a quick family dinner, these skewers can be served as appetizers or as a hearty meal on rice and veggies. They cook perfectly in an air fryer for a crispy finish with less oil, making them an ideal choice for health-conscious eaters. Easy to prepare and versatile, Ranch Garlic Parmesan Chicken Skewers will quickly become a favorite in your household.
Ingredients
- 2 lbs chicken tenders
- 1 stick butter
- 8–10 cloves garlic (minced)
- 1/2 cup grated parmesan
- 1 tablespoon dry ranch seasoning
- Fresh parsley (for garnish)
Instructions
- In a mixing bowl, combine melted butter, minced garlic, grated parmesan, hot sauce, red pepper flakes, parsley, and seasonings. Mix thoroughly.
- Add the chicken tenders to the marinade and coat evenly. Let marinate for at least 30 minutes.
- Preheat your air fryer to 375°F (190°C). Thread marinated chicken onto skewers with space between pieces.
- Place skewers in the air fryer basket and cook for about 15 minutes, turning halfway through.
- Allow the skewers to rest for a few minutes before serving.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Category: Appetizer
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 4 skewers (180g)
- Calories: 360
- Sugar: 1g
- Sodium: 890mg
- Fat: 25g
- Saturated Fat: 12g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 105mg