Roasted Cabbage Steaks
These Roasted Cabbage Steaks are not only easy to prepare but also packed with flavor. With just six ingredients, this recipe transforms humble cabbage into a delicious and satisfying dish suitable for any occasion. Whether you’re looking for a healthy side or a tasty snack, these roasted cabbage steaks will impress your family and friends with their crispy edges and tender center.
Why You’ll Love This Recipe
- Quick to Prepare: With only 10 minutes of prep time, these cabbage steaks can be on your table in no time.
- Flavorful Seasonings: The combination of garlic powder and paprika gives the cabbage a delightful taste that everyone will enjoy.
- Versatile Dish: Serve them as a main course or as a side dish; they complement many meals perfectly.
- Healthy Option: Packed with fiber and low in calories, they make for a nutritious addition to any diet.
- Easy Cleanup: Using parchment paper makes cleanup simple after cooking, leaving you more time to enjoy your meal.
Tools and Preparation
Before diving into the cooking process, gather your tools. Having everything ready will make the preparation smoother and more enjoyable.
Essential Tools and Equipment
- Baking sheet
- Parchment paper
- Brush for oil
- Knife
Importance of Each Tool
- Baking sheet: Ensures even roasting of the cabbage steaks while providing space for air circulation.
- Parchment paper: Prevents sticking and makes cleanup hassle-free.
- Brush for oil: Helps coat the cabbage evenly with olive oil, ensuring every bite is flavorful.
Ingredients
For these delicious Roasted Cabbage Steaks, you will need:
For the Cabbage Steaks
- 2 small cabbage heads
For the Seasoning
- 3 tbsp. olive oil
- 1/2 tsp. salt (or to taste)
- 2 tsp. paprika
- 1 tbsp. garlic powder
How to Make Roasted Cabbage Steaks
Step 1: Prepare the Cabbage
- Cut off the stems from the cabbage heads.
- Slice each head in half, then cut again to create four thick slices (about ¾ to 1 inch thick) from each head.
Step 2: Arrange on Baking Sheet
- Place the cabbage steaks on a baking sheet lined with parchment paper.
- Ensure there is space between each steak for even cooking.
Step 3: Season the Cabbage
- Brush each cabbage steak generously with olive oil.
- Sprinkle salt, garlic powder, and paprika evenly over each piece.
Step 4: Flip and Repeat Seasoning
- Carefully flip each cabbage steak over.
- Repeat the process of brushing with oil and adding seasonings.
- If desired, add a pinch of red pepper flakes for extra heat.
Step 5: Bake to Perfection
- Preheat your oven to 400°F (200°C).
- Bake the seasoned cabbage steaks for about 25 minutes until they are browned on the edges and tender in the center.
- Serve hot out of the oven for best flavor!
Enjoy this easy Roasted Cabbage Steaks recipe as part of your next meal!
How to Serve Roasted Cabbage Steaks
Roasted Cabbage Steaks can be served in various ways, making them a versatile dish for any meal. Whether as a side or a main course, these flavorful steaks are sure to impress.
As a Standalone Dish
- Serve hot with a drizzle of balsamic glaze for an extra layer of flavor.
- Top with crumbled feta or goat cheese for a creamy contrast.
With Dipping Sauces
- Pair with tahini sauce for a nutty taste that complements the cabbage.
- Serve alongside spicy sriracha mayo for those who enjoy a kick.
On a Salad
- Slice the roasted cabbage steaks into strips and toss them in a fresh salad, adding crunch and flavor.
- Use them as a base for a grain bowl topped with quinoa and assorted veggies.
As Part of a Platter
- Arrange cabbage steaks on a vegetable platter alongside hummus and olives for Mediterranean flair.
- Include your favorite dips to create an inviting appetizer spread.

How to Perfect Roasted Cabbage Steaks
To achieve the best Roasted Cabbage Steaks, follow these tips for perfecting flavor and texture.
- Choose Fresh Cabbage: Select firm, vibrant heads of cabbage for the best taste and texture.
- Cut Evenly: Ensure your cabbage slices are uniform in thickness to promote even cooking.
- Don’t Skimp on Oil: Generously coat each steak with olive oil to prevent drying out and enhance browning.
- Experiment with Spices: Feel free to swap out paprika or garlic powder for your favorite seasonings like cumin or chili powder.
- Use High Heat: Baking at 400°F helps develop crispy edges while keeping the center tender.
- Let Them Rest: Allow the cabbage steaks to sit briefly after baking to let flavors meld before serving.
Best Side Dishes for Roasted Cabbage Steaks
Adding sides can elevate your meal featuring Roasted Cabbage Steaks. Here are some excellent options:
- Garlic Mashed Potatoes: Creamy mashed potatoes infused with garlic complement the rich flavors of cabbage.
- Quinoa Salad: A bright quinoa salad with cucumbers and tomatoes adds freshness to your plate.
- Roasted Sweet Potatoes: Sweet potatoes bring sweetness and balance the savory notes of the cabbage steaks.
- Grilled Vegetables: Mix seasonal vegetables on the grill for smoky flavors that pair well with roasted cabbage.
- Lentil Soup: A warm lentil soup provides protein and pairs nicely as a hearty side dish.
- Coleslaw: A tangy coleslaw adds crunch and brightness, enhancing the overall meal experience.
Common Mistakes to Avoid
When making Roasted Cabbage Steaks, it’s easy to overlook a few key details. Here are some common mistakes to watch out for.
- Using the wrong cabbage type: Always choose green or savoy cabbage for the best flavor and texture. Other varieties may not hold up well during roasting.
- Not cutting evenly: Ensure each steak is about ¾ to 1 inch thick. Uneven pieces will cook at different rates, leading to uneven doneness.
- Overcrowding the baking sheet: Give each cabbage steak space on the baking sheet. This allows hot air to circulate, resulting in better browning and crispiness.
- Skipping the seasoning: Don’t be shy with seasonings! A good amount of salt, garlic powder, and paprika enhances the flavors significantly.
- Ignoring cooking time: Monitor your cabbage closely as oven temperatures can vary. Aim for that perfect golden brown without burning.

Storage & Reheating Instructions
Refrigerator Storage
- Store roasted cabbage steaks in an airtight container.
- They will stay fresh for up to 4 days in the refrigerator.
Freezing Roasted Cabbage Steaks
- Place cooled cabbage steaks in a single layer on a baking sheet.
- Freeze until solid, then transfer them to a freezer-safe bag for up to 3 months.
Reheating Roasted Cabbage Steaks
- Oven: Preheat your oven to 350°F and reheat for about 10-15 minutes until warmed through.
- Microwave: Heat on medium power for 1-2 minutes. Check frequently to avoid sogginess.
- Stovetop: Use a skillet over medium heat, adding a splash of olive oil for extra flavor, and warm for 5-7 minutes.
Frequently Asked Questions
Here are some commonly asked questions about Roasted Cabbage Steaks.
Can I use other vegetables for roasting?
You can definitely experiment with other veggies like cauliflower or Brussels sprouts. Just adjust cooking times accordingly.
How can I make my Roasted Cabbage Steaks spicier?
Add more red pepper flakes or experiment with spicy seasonings like cayenne pepper or chili powder for an extra kick.
What should I serve with Roasted Cabbage Steaks?
These steaks pair beautifully with grilled meats or can be enjoyed as a standalone dish with dips like hummus or tzatziki.
Are Roasted Cabbage Steaks vegan-friendly?
Yes! This dish is entirely plant-based and makes a great addition to any vegan meal plan.
Final Thoughts
Roasted Cabbage Steaks are not only delicious but also incredibly versatile. You can customize them by adding different spices or toppings based on your preferences. Try this simple recipe today, and enjoy a healthy yet satisfying dish that everyone will love!

Roasted Cabbage Steaks
- Total Time: 35 minutes
- Yield: Serves 4
Description
Roasted Cabbage Steaks are a delightful, healthy dish that transform simple cabbage into a flavor-packed side or snack. With just six ingredients and minimal prep time, these crispy-edged, tender center steaks are perfect for impressing guests or enjoying a nutritious meal. Seasoned with garlic powder and paprika, they offer a satisfying crunch while being low in calories and high in fiber. Ideal as a main course or paired with your favorite dips and salads, these versatile veggie steaks make an excellent addition to any dining table. Serve them hot for the best flavor experience!
Ingredients
- 2 small cabbage heads
- 3 tbsp olive oil
- 1/2 tsp salt (to taste)
- 2 tsp paprika
- 1 tbsp garlic powder
Instructions
- Preheat oven to 400°F (200°C).
- Cut stems from cabbage heads and slice each head into four thick slices.
- Arrange cabbage steaks on a parchment-lined baking sheet, ensuring space between them.
- Brush olive oil over each steak and sprinkle with salt, garlic powder, and paprika.
- Flip the steaks and repeat the oil and seasoning process.
- Bake for 25 minutes until edges are browned and centers are tender.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 94
- Sugar: 2g
- Sodium: 270mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg