Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Salmon Poke Bowl

Salmon Poke Bowl


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Nora
  • Total Time: 25 minutes
  • Yield: Serves 2

Description

Elevate your dinner experience with this vibrant Salmon Poke Bowl, a delightful fusion of fresh flavors and textures. This easy recipe features sushi-grade salmon marinated in a savory blend of soy sauce, ginger, and garlic, paired with fluffy rice and an array of colorful vegetables like cucumber, avocado, and mango. Perfect for casual family nights or impressing guests, assembling this bowl is quick and customizable to suit your preferences. Enjoy a nutritious meal that feels sophisticated yet is simple enough for any home cook.


Ingredients

Scale
  • 10 ounces sushi-grade salmon
  • 1/2 cup white rice
  • 1 English cucumber (thinly sliced)
  • 2 radishes (thinly sliced)
  • 1 avocado (thinly sliced)
  • 1/4 cup mango (diced)
  • 1 garlic clove (minced)
  • 1 teaspoon grated ginger
  • 2 tablespoons mirin
  • 2 tablespoons low sodium soy sauce
  • 1/4 cup lemon juice
  • 1 tablespoon toasted sesame seed oil
  • 1 tablespoon rice vinegar
  • 3 scallions (thinly sliced and white parts separated)

Instructions

  1. In a mixing bowl, combine minced garlic, grated ginger, mirin, soy sauce, lemon juice, sesame seed oil, rice vinegar, and the white parts of the scallions to create the marinade.
  2. Cut the sushi-grade salmon into 1-inch cubes and add to the marinade. Toss gently to coat and let it marinate for 15–45 minutes.
  3. Cook the white rice according to package instructions until fluffy.
  4. To assemble your bowl, divide the rice between two bowls and top with marinated salmon and fresh veggies: cucumber slices, radishes, avocado slices, and diced mango.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main
  • Method: Mixing
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 bowl (approximately 350g)
  • Calories: 600
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 30g
  • Saturated Fat: 6g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 52g
  • Fiber: 7g
  • Protein: 28g
  • Cholesterol: 60mg