Sausage Egg and Cheese Breakfast Roll-Ups are a fantastic way to kickstart your morning! These delicious roll-ups combine savory sausage, fluffy scrambled eggs, and melted cheese all wrapped in soft tortillas. Perfect for busy mornings or weekend brunches, they can be enjoyed at home or taken on the go. With their satisfying flavors and simple preparation, these breakfast roll-ups are sure to become a staple in your breakfast rotation!

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Why You’ll Love This Recipe

Quick and Easy: With a total prep and cook time of just 30 minutes, these roll-ups are perfect for busy mornings.
Versatile: Customize your roll-ups with different fillings like veggies or other cheeses to suit your taste.
Family-Friendly: Kids love the cheesy goodness, making them an ideal breakfast for the whole family.
Perfect for Meal Prep: Make a batch ahead of time for grab-and-go breakfasts throughout the week.
Satisfying: Packed with protein and flavor, these roll-ups will keep you full until lunch.

Tools and Preparation

Before starting your Sausage Egg and Cheese Breakfast Roll-Ups, gather your tools to make the process seamless.

Essential Tools and Equipment

Large skillet
Spatula
Mixing bowl
Whisk
Paper towel-lined plate
Clean countertop or cutting board

Importance of Each Tool

Large skillet: Provides ample space for cooking sausage and eggs evenly.
Spatula: Helps in stirring and folding ingredients without damaging them.
Mixing bowl: Necessary for whisking eggs smoothly before cooking.
Whisk: Ensures eggs are well combined for fluffy scrambled texture.

Ingredients

For the Filling

1 package breakfast sausage
6 large eggs
1/2 cup milk
1/2 teaspoon salt
1/4 teaspoon black pepper
2 tablespoons butter
1 cup shredded cheddar cheese

For the Wrap

4 large flour tortillas

How to Make Sausage Egg and Cheese Breakfast Roll-Ups

Step 1: Cook the Sausage

Heat a large skillet over medium heat.
Crumble the breakfast sausage into the skillet.
Cook until browned and fully cooked through, about 5-7 minutes.
Transfer the sausage to a paper towel-lined plate to drain excess grease.

Step 2: Prepare the Eggs

In the same skillet, melt 2 tablespoons of butter over medium-low heat.
Crack 6 large eggs into a mixing bowl.
Add 1/2 cup milk, 1/2 teaspoon salt, and 1/4 teaspoon black pepper to the eggs.
Whisk together until fully combined and smooth.

Step 3: Scramble the Eggs

Pour the egg mixture into the skillet with melted butter.
Allow eggs to cook undisturbed until edges begin to set.
Gently stir with a spatula from outside toward the center.
Continue cooking until eggs are soft and creamy; then remove from heat.

Step 4: Combine Ingredients

Stir in cooked sausage and shredded cheddar cheese into the scrambled eggs.

Step 5: Assemble Roll-Ups

Place tortillas on a clean countertop or cutting board.
Spoon an even amount of egg, sausage, and cheese mixture onto each tortilla’s center.
Fold in sides of each tortilla then tightly roll from bottom to top.

Step 6: Optional Toasting

If desired, heat a nonstick skillet over medium heat.
Place roll-ups seam side down to lightly toast and crisp them up.

Step 7: Serve

Serve your Sausage Egg and Cheese Breakfast Roll-Ups warm for a delightful start to your day!

How to Serve Sausage Egg and Cheese Breakfast Roll-Ups

Sausage Egg and Cheese Breakfast Roll-Ups are a delightful way to start your day. These tasty bites can be served on their own or paired with various sides for a complete breakfast experience.

For a Classic Breakfast

Fresh Fruit: Serve with a side of sliced strawberries, oranges, or apples for a refreshing contrast.
Coffee or Tea: A warm beverage enhances the cozy feel of this breakfast.
Salsa: Add a spicy kick with some fresh salsa on the side.

For a Family Gathering

Hash Browns: Crispy hash browns make a hearty addition to your breakfast spread.
Yogurt Parfaits: Layer yogurt with granola and berries for a creamy, crunchy side.
Pancakes or Waffles: Offer drizzled syrup as a sweet complement to the savory roll-ups.

For Meal Prep

Veggie Sticks: Carrot and cucumber sticks provide a crunchy, healthy option.
Hard-Boiled Eggs: Pairing these adds extra protein and is easy to prepare ahead.

How to Perfect Sausage Egg and Cheese Breakfast Roll-Ups

To ensure your Sausage Egg and Cheese Breakfast Roll-Ups are perfectly cooked every time, follow these tips.

Use Fresh Ingredients: Fresh eggs, quality sausage, and real cheese elevate the flavor.
Don’t Overcook the Eggs: Aim for soft and creamy eggs for the best texture in your roll-ups.
Warm Tortillas Before Wrapping: This makes them more pliable and easier to roll without tearing.
Experiment with Cheeses: Try different types of cheese like pepper jack or mozzarella for varied flavors.
Add Vegetables: Incorporate bell peppers or spinach into the egg mixture for added nutrition and taste.

Best Side Dishes for Sausage Egg and Cheese Breakfast Roll-Ups

Pairing your Sausage Egg and Cheese Breakfast Roll-Ups with complementary side dishes can enhance your breakfast experience. Here are some great options:

Avocado Slices: Creamy avocado adds healthy fats; sprinkle with salt and lime juice for flavor.
Oatmeal: A warm bowl of oatmeal provides fiber; top it with honey or fruits for sweetness.
Cottage Cheese: Serve cottage cheese topped with fruit for a protein-packed side.
Breakfast Potatoes: Crispy breakfast potatoes seasoned with herbs offer a hearty touch.
Smoothie Bowl: Blend fruits into a smoothie bowl topped with nuts and seeds for extra nutrition.
Granola Bars: Homemade granola bars are perfect for those on-the-go; they add crunchiness alongside your roll-ups.

Common Mistakes to Avoid

Avoiding common mistakes can make your Sausage Egg and Cheese Breakfast Roll-Ups even better. Here are some tips to ensure your roll-ups are perfect.

Overcooking the eggs: Eggs should be soft and creamy. Stir gently and remove them from heat as soon as they are just set.
Not draining excess grease: Leaving grease from the sausage can make your roll-ups soggy. Always drain on a paper towel.
Using cold tortillas: Cold tortillas can tear easily. Warm them slightly before filling for easy rolling.
Filling too much: Overfilling can lead to messy roll-ups that won’t hold together. Keep the filling moderate for easy handling.
Skipping the toast step: Toasting the roll-ups adds a delightful crunch. Don’t skip this step if you want extra texture!

Storage & Reheating Instructions

Refrigerator Storage

Store your roll-ups in an airtight container.
They will last in the fridge for up to 3 days.

Freezing Sausage Egg and Cheese Breakfast Roll-Ups

Wrap each roll-up tightly in plastic wrap or foil before placing them in a freezer-safe bag.
They can be frozen for up to 2 months.

Reheating Sausage Egg and Cheese Breakfast Roll-Ups

Oven: Preheat to 350°F (175°C) and bake for 10-15 minutes until heated through.
Microwave: Heat one roll-up at a time on high for about 30-45 seconds or until warm.
Stovetop: Heat in a nonstick skillet over medium heat, turning occasionally until warmed through.

Frequently Asked Questions

Here are some frequently asked questions about making Sausage Egg and Cheese Breakfast Roll-Ups.

Can I customize my sausage egg and cheese breakfast roll-ups?

Yes! Feel free to swap out ingredients like sausage with turkey or add veggies like spinach or bell peppers.

How do I make these breakfast roll-ups healthier?

To make healthier roll-ups, use whole wheat tortillas, low-fat cheese, or substitute turkey sausage instead of regular sausage.

Can I prepare sausage egg and cheese breakfast roll-ups ahead of time?

Absolutely! You can prepare them the night before and store them in the refrigerator or freeze them for later use.

What sauces pair well with these breakfast roll-ups?

These roll-ups taste great with salsa, hot sauce, or even avocado spread for extra flavor!

Final Thoughts

Sausage Egg and Cheese Breakfast Roll-Ups are not only delicious but also incredibly versatile. You can customize them with your favorite ingredients, making them ideal for any morning craving. Give this recipe a try, and enjoy a cozy start to your day!

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Sausage Egg and Cheese Breakfast Roll-Ups

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Author: Nora
Total Time: 30 minutes
Yield: Makes 4 servings 1x

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Description

Sausage Egg and Cheese Breakfast Roll-Ups are the ultimate morning solution, combining savory breakfast sausage, fluffy scrambled eggs, and melted cheddar cheese all wrapped in soft tortillas. Perfect for busy mornings or leisurely brunches, these roll-ups offer a satisfying and portable meal that can be enjoyed any time of day. With a simple preparation process, they are easily customizable to suit your taste. Whether you keep them classic or experiment with different fillings, these roll-ups will quickly become a go-to recipe in your breakfast rotation. Enjoy them warm, paired with fresh fruit or your favorite sauces for an extra kick!

Ingredients

Scale

1 package breakfast sausage
6 large eggs
1/2 cup milk
1 cup shredded cheddar cheese
4 large flour tortillas
Butter
Salt
Pepper

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Instructions

In a large skillet over medium heat, cook crumbled breakfast sausage until browned (about 5-7 minutes). Drain excess grease.
In the same skillet, melt butter over medium-low heat. Whisk together eggs, milk, salt, and pepper in a mixing bowl before pouring into the skillet.
Stir gently until eggs are soft and creamy; mix in cooked sausage and cheese.
Lay tortillas flat and fill each with the egg mixture. Fold sides in and roll tightly.
(Optional) Toast seam-side down in a skillet until golden brown.

Prep Time: 10 minutes
Cook Time: 20 minutes
Category: Breakfast
Method: Frying
Cuisine: American