Seven Layer Chicken Burritos
These Seven Layer Chicken Burritos are a delightful mix of flavors and textures, making them a favorite for any occasion. Perfect for weeknight dinners, meal prep, or casual gatherings, these burritos are both filling and customizable. Each layer contributes to a delicious experience that will satisfy everyone’s taste buds.
Why You’ll Love This Recipe
- Flavorful Layers: Each bite is packed with seasoned chicken, beans, and fresh ingredients.
- Quick Preparation: Ready in just 35 minutes, making it ideal for busy evenings.
- Customizable: Adjust layers according to preference; add more veggies or swap proteins.
- Family-Friendly: Kids and adults alike will enjoy assembling their own burritos.
- Meal Prep Friendly: Make a batch ahead of time for quick lunches or dinners.
Tools and Preparation
Having the right tools makes preparing these seven-layer chicken burritos easy and fun. Here’s what you’ll need:
Essential Tools and Equipment
Importance of Each Tool
- Large skillet: Essential for heating the chicken filling quickly and evenly.
- Small saucepan: Perfect for simmering the black beans without fuss.
- Mixing bowl: Great for combining ingredients like rice and cilantro efficiently.
Ingredients
Chicken Filling:
- 3 1/2 to 4 cups shredded rotisserie chicken
- 1 tablespoon olive oil
- 1/2 cup salsa (or more, if desired)
- 1 teaspoon chili powder
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon cumin
- 1/2 teaspoon garlic powder
- pinch of salt (to taste)
Seasoned Black Beans:
- 1 can (15 oz) black beans
- 1/3 cup jarred salsa
- 1/2 teaspoon chili powder
- 1/2 teaspoon cumin
Cilantro Lime Rice:
- 2 cups hot cooked rice
- 1 tablespoon melted butter
- 1 tablespoon fresh lime juice
- 3 tablespoons cilantro, chopped
- salt, to taste
Additional Ingredients:
- burrito-sized tortillas (whole wheat optional)
- Monterey Jack, Cheddar, or Pepper Jack cheese, shredded
- pico de gallo or salsa
- guacamole
- sour cream
How to Make Seven Layer Chicken Burritos
Step 1: Prepare the Chicken Filling
Heat a large skillet over medium heat with olive oil. Add the shredded chicken along with salsa, chili powder, smoked paprika, cumin, garlic powder, and salt. Cook for about 3–4 minutes until everything is heated through.
Step 2: Cook the Black Beans
In a small saucepan, combine the black beans, jarred salsa, chili powder, and cumin. Simmer for about 10 minutes until warmed thoroughly. Set aside when finished.
Step 3: Make the Cilantro Lime Rice
In a mixing bowl, mix the hot cooked rice with melted butter, fresh lime juice, chopped cilantro, and salt to taste. Stir well and set aside.
Step 4: Assemble the Burritos
Heat and lightly grease a large skillet or griddle over medium heat. To assemble each burrito:
1. Sprinkle shredded cheese across the center of a tortilla about 1 1/2 inches from the edge.
2. Layer on chicken filling followed by cilantro lime rice and more cheese if desired.
3. Add seasoned black beans on top along with guacamole, pico de gallo, and sour cream.
4. Keep all fillings within the lower two-thirds of the tortilla.
Step 5: Roll Up the Burritos
Fold in both sides of the tortilla then roll up tightly from the bottom. Ensure that the fillings are secure inside.
Step 6: Grill the Burritos
Spray each burrito lightly with cooking spray before placing seam-side down in your heated skillet. Grill for about 3–4 minutes per side until toasted and heated through.
Step 7: Serve Your Burritos
Slice each burrito in half and serve with extra salsa, guacamole, hot sauce, or chips on the side for dipping.
Enjoy your delicious Seven Layer Chicken Burritos!
How to Serve Seven Layer Chicken Burritos
Serving seven layer chicken burritos can be a delightful experience, enhancing the meal with a variety of flavors and textures. Here are some creative ways to present and enjoy your burritos.
With Fresh Sides
- Pico de Gallo: This fresh salsa made from tomatoes, onions, and cilantro adds a zesty touch.
- Guacamole: Creamy guacamole complements the burritos perfectly for a rich flavor contrast.
- Sour Cream: A dollop of sour cream provides a cooling effect to balance the spices in the burrito.
As Part of a Platter
- Chips and Salsa: Serve tortilla chips alongside your burritos with salsa for crunchy bites.
- Vegetable Sticks: Fresh veggies like carrots, celery, and bell peppers add crunch and freshness.
- Rice or Quinoa Salad: A light salad can act as a refreshing accompaniment to your hearty meal.
For Meal Prep
- Wrap Individually: Wrap each burrito in foil for easy grab-and-go meals throughout the week.
- Freeze for Later: Store wrapped burritos in the freezer for quick dinners on busy nights.
How to Perfect Seven Layer Chicken Burritos
To make your seven layer chicken burritos truly stand out, consider these helpful tips.
- Flavoring: Use fresh herbs and spices to amplify flavors. Fresh cilantro or lime zest can elevate your fillings.
- Layer Wisely: Build layers thoughtfully; start with cheese at the bottom to prevent sogginess from other ingredients.
- Choose the Right Tortilla: Opt for whole wheat or flavored tortillas for added nutrition and taste.
- Grill for Crispiness: Toast your assembled burritos on a skillet until golden brown for extra texture.
- Customize Ingredients: Feel free to swap ingredients based on personal preferences or dietary needs, such as using black beans instead of chicken for vegetarian options.
Best Side Dishes for Seven Layer Chicken Burritos
Pairing side dishes with your seven layer chicken burritos can enhance your dining experience. Here are some great options.
- Mexican Street Corn Salad: This vibrant dish combines corn, lime, cheese, and spices for a flavorful complement.
- Refried Beans: A classic side that pairs well with any Mexican dish; serve warm with a sprinkle of cheese on top.
- Cilantro Lime Rice: The same rice in the burrito makes an excellent side dish, brightening up the plate.
- Grilled Veggies: Seasonal vegetables grilled until tender add color and nutrition to your spread.
- Black Bean Soup: A warm soup is comforting and pairs nicely with the flavors of the burrito.
- Chili Lime Fruit Salad: A refreshing fruit salad tossed with chili powder gives a sweet and spicy contrast.
Common Mistakes to Avoid
When making seven layer chicken burritos, it’s easy to run into some common pitfalls. Here are some mistakes you should avoid for the best results:
- Skipping the seasoning – Don’t forget to season your chicken and beans properly. A lack of spices can lead to bland flavors, so be generous with chili powder and cumin.
- Overfilling the tortillas – It’s tempting to add more ingredients, but overstuffing can make rolling them difficult. Stick to a balanced amount for easier wrapping.
- Underheating the fillings – Make sure all fillings are heated through before assembling. Cold ingredients can make your burrito unappetizing and less enjoyable.
- Using cold tortillas – Warm tortillas are easier to roll and less likely to tear. Always heat them slightly before filling and rolling.
- Neglecting fresh toppings – Fresh toppings like pico de gallo and guacamole elevate the dish. Don’t skip these for a vibrant flavor boost.
Storage & Reheating Instructions
Refrigerator Storage
- Store leftover burritos in an airtight container.
- They will last for up to 3-4 days in the refrigerator.
Freezing Seven Layer Chicken Burritos
- Wrap each burrito tightly in plastic wrap or aluminum foil.
- Place wrapped burritos in a freezer-safe bag or container; they will keep for about 2-3 months.
Reheating Seven Layer Chicken Burritos
- Oven – Preheat the oven to 350°F (175°C). Place burritos on a baking sheet and heat for about 15-20 minutes until warm.
- Microwave – Place a burrito on a microwave-safe plate and cover with a damp paper towel. Heat on high for 1-2 minutes, checking halfway through.
- Stovetop – Heat a skillet over medium heat, adding a few drops of oil if desired. Cook each side for about 3-4 minutes until heated through and crispy.
Frequently Asked Questions
Here are some commonly asked questions about making seven layer chicken burritos:
How can I customize my Seven Layer Chicken Burritos?
You can customize by adding different proteins like beef or beans, or include extra veggies such as corn or bell peppers for added crunch.
Can I make these burritos vegetarian?
Absolutely! Substitute shredded chicken with roasted vegetables or additional beans for a delicious vegetarian option.
What sides go well with Seven Layer Chicken Burritos?
Consider serving with tortilla chips, salsa, or a fresh salad for a complete meal experience.
How do I store leftover Seven Layer Chicken Burritos?
Store them in an airtight container in the fridge for up to 3-4 days, or freeze them if you want to keep them longer.
Can I meal prep these burritos?
Yes! They are perfect for meal prep. Prepare and assemble ahead of time, then store them in the fridge or freezer until ready to eat.
Final Thoughts
These seven layer chicken burritos are not only hearty and delicious but also versatile enough to suit any taste preference. Whether you’re looking for an easy weeknight dinner or a fun meal prep option, these burritos deliver satisfaction every time. Feel free to customize your layers with your favorite ingredients!
Seven Layer Chicken Burritos
- Total Time: 35 minutes
- Yield: Serves 4
Description
Seven Layer Chicken Burritos are a delicious and satisfying dish that elevates your weeknight dinners and meal prep routines. Bursting with bold flavors and textures, each burrito features layers of seasoned rotisserie chicken, black beans, cilantro lime rice, and fresh toppings, making every bite a delightful experience. In just 35 minutes, you can whip up these customizable burritos that the whole family will love. Perfect for casual gatherings or quick lunches, Seven Layer Chicken Burritos are sure to become a staple in your kitchen.
Ingredients
- 3 1/2 to 4 cups shredded rotisserie chicken
- 1 tablespoon olive oil
- 1/2 cup salsa (or more, if desired)
- 1 teaspoon chili powder
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon cumin
- 1/2 teaspoon garlic powder
- pinch of salt (to taste)
- 1 can (15 oz) black beans
- 1/3 cup jarred salsa
- 1/2 teaspoon chili powder
- 1/2 teaspoon cumin
- 2 cups hot cooked rice
- 1 tablespoon melted butter
- 1 tablespoon fresh lime juice
- 3 tablespoons cilantro, chopped
- salt, to taste
- burrito-sized tortillas (whole wheat optional)
- Monterey Jack, Cheddar, or Pepper Jack cheese, shredded
- pico de gallo or salsa
- guacamole
- sour cream
Instructions
- Prepare the chicken filling by heating shredded rotisserie chicken with salsa and seasonings in a skillet for 3–4 minutes.
- In a saucepan, simmer black beans with salsa and spices for about 10 minutes.
- Mix hot cooked rice with melted butter, lime juice, cilantro, and salt in a bowl to create the cilantro lime rice.
- Assemble each burrito by layering cheese, chicken filling, rice, black beans, and desired toppings on a tortilla.
- Roll up tightly and grill in a skillet until golden brown on both sides.
- Serve with extra salsa or guacamole.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Grilling
- Cuisine: Mexican
Nutrition
- Serving Size: 1 burrito (300g)
- Calories: 650
- Sugar: 4g
- Sodium: 980mg
- Fat: 28g
- Saturated Fat: 10g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 68g
- Fiber: 10g
- Protein: 35g
- Cholesterol: 75mg
