Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce
These Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce are a delightful way to enjoy tropical flavors in a quick and nutritious meal. Perfect for weeknight dinners or meal prep, this dish combines the smoky taste of grilled shrimp with sweet mango salsa and creamy avocado. The zesty lime-chili sauce adds a vibrant kick, making it an ideal choice for various occasions, from family dinners to gatherings with friends.
Why You’ll Love This Recipe
- Quick and Easy: With only 25 minutes from prep to plate, this dish fits perfectly into busy schedules.
- Bursting with Flavor: The combination of grilled shrimp, fresh mango, and zesty lime creates a mouthwatering experience.
- Healthy Ingredients: Packed with protein, healthy fats, and fiber, these bowls are nutritious and satisfying.
- Customizable: Adjust ingredients based on your preferences or what you have on hand for endless variations.
- Meal Prep Friendly: Prepare in advance and enjoy throughout the week without losing flavor.
Tools and Preparation
To prepare these delicious Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce, you’ll need a few essential kitchen tools to streamline the process.
Essential Tools and Equipment
- Grill pan or skillet
- Mixing bowls
- Whisk
- Knife
- Cutting board
Importance of Each Tool
- Grill pan or skillet: Ideal for achieving that perfect char on the shrimp while keeping them juicy.
- Mixing bowls: Essential for combining ingredients like the mango salsa and lime-chili sauce efficiently.
- Whisk: Helps achieve a smooth consistency in your sauces without lumps.
- Knife: A sharp knife ensures precise cuts for your veggies and fruits, enhancing presentation.
Ingredients
For the Shrimp
- 1 lb large shrimp, peeled and deveined
- 1 tbsp chili powder
- Salt and pepper to taste
For the Mango Salsa
- 1 large ripe mango, diced
- 1/4 cup diced red onion
- 1 small jalapeño, finely chopped (optional)
- Juice of 1 lime
- 1-2 tbsp chopped fresh cilantro
- Salt to taste
For the Lime-Chili Sauce
- 1/4 cup plain Greek yogurt
- 1 tbsp mayonnaise (optional)
- Zest and juice of 1 lime
- 1 tsp honey or agave
For Assembly
- 1-2 ripe avocados, sliced
- 2 cups cooked rice or quinoa
- Fresh cilantro, chopped (for garnish)
- Lime wedges (for serving)
How to Make Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce
Step 1: Prepare the Mango Salsa
Combine diced mango, red onion, jalapeño (if using), lime juice, cilantro, and salt in a mixing bowl. Mix well until all ingredients are evenly distributed. Set aside in the fridge to chill while you prepare the other components.
Step 2: Make the Lime-Chili Sauce
In another mixing bowl, whisk together Greek yogurt, mayonnaise (if using), chili powder, lime zest, lime juice, honey or agave, salt, and pepper. Adjust seasoning according to your preference. Set aside for later use.
Step 3: Cook the Shrimp
Pat the shrimp dry with paper towels. Season them with chili powder, garlic powder (if desired), salt, and pepper. Heat a grill pan or skillet over medium-high heat with a drizzle of olive oil. Cook the shrimp for about 2-3 minutes per side until they turn pink and develop a slight char.
Step 4: Assemble the Bowls
In each bowl, place a base of cooked rice or quinoa. Top with grilled shrimp, sliced avocado, and spoonfuls of mango salsa.
Step 5: Add Finishing Touches
Drizzle lime-chili sauce generously over each bowl. Garnish with chopped cilantro and serve with lime wedges on the side. Enjoy immediately!
How to Serve Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce
Serving Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce can be a delightful experience. Here are some creative ways to present this vibrant dish that will impress your family and friends.
For a Family Meal
- Large Serving Platter: Arrange the shrimp, avocado, and mango salsa on a large platter for everyone to serve themselves.
- Individual Bowls: Create personalized bowls for each guest, allowing them to customize their toppings.
For Meal Prep
- Mason Jars: Layer cooked grains at the bottom, followed by shrimp, avocado, and salsa for easy grab-and-go meals.
- Bento Boxes: Divide the ingredients into compartments for a balanced meal that’s visually appealing.
For a Casual Gathering
- Taco Bar Style: Offer tortillas alongside the bowls so guests can create their own shrimp tacos.
- Picnic Vibe: Serve in disposable bowls with lime wedges on the side for an easy outdoor meal.
For Special Occasions
- Garnished Plates: Use edible flowers or microgreens as garnishes for an elegant presentation.
- Themed Decor: Set the table with tropical decor to enhance the dining experience while enjoying this delicious meal.
How to Perfect Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce
To ensure your Shrimp and Avocado Bowls turn out perfectly every time, consider these helpful tips.
- Use Fresh Ingredients: Fresh shrimp, ripe avocados, and seasonal mangoes elevate the flavors of your dish.
- Marinate for Flavor: Allow the shrimp to marinate for 15-30 minutes in lime juice and spices before grilling for added taste.
- Adjust Spice Levels: Customize the amount of chili powder and jalapeño to suit your heat preference.
- Perfectly Cooked Shrimp: Cook shrimp just until they turn pink; overcooking can lead to rubbery texture.
- Chill Your Salsa: Letting mango salsa sit in the fridge allows flavors to meld beautifully before serving.
- Serve Immediately: Enjoy your bowls fresh for the best texture and taste; don’t let them sit too long.
Best Side Dishes for Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce
Pairing side dishes with your Shrimp and Avocado Bowls can enhance your meal. Here are some great options:
- Cilantro-Lime Rice: A simple rice dish flavored with lime and cilantro complements the tropical flavors of the bowl.
- Black Bean Salad: This protein-packed salad adds heartiness while balancing the fresh ingredients of your main dish.
- Grilled Corn on the Cob: Sweet grilled corn brushed with lime butter brings an enjoyable crunch next to your bowl.
- Roasted Vegetables: Seasonal roasted veggies provide color and nutrients, making your meal more filling.
- Plantain Chips: Crispy plantain chips add texture; serve them as a crunchy side or garnish on your bowl.
- Tortilla Chips with Guacamole: A classic combination that pairs well with any tropical-inspired dish; perfect for snacking!
Common Mistakes to Avoid
Avoiding common mistakes can elevate your Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce to the next level.
- Skipping the seasoning: Many forget to season the shrimp adequately. Use salt, pepper, and chili powder to enhance flavor.
- Overcooking the shrimp: Cooking shrimp too long will make them tough. Aim for 2-3 minutes per side until they are pink and slightly charred.
- Ignoring ripeness: Using unripe avocados or mangoes can spoil the dish’s texture. Choose ripe fruits for creamy avocado and sweet mango salsa.
- Not letting flavors meld: Allow your mango salsa to chill in the fridge for at least 15 minutes. This helps the flavors develop and intensifies taste.
- Wrong grain base: Opt for rice or quinoa instead of other grains that may not pair well. These bases complement the tropical flavors perfectly.
Storage & Reheating Instructions
Refrigerator Storage
- Store any leftovers in an airtight container.
- They can be kept in the fridge for up to 3 days.
Freezing Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce
- It is best to freeze only the shrimp and mango salsa separately, as avocado does not freeze well.
- Use freezer-safe containers or bags and label them with a date. They can last up to 2 months in the freezer.
Reheating Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce
- Oven: Preheat your oven to 350°F (175°C). Place on a baking sheet covered with foil for about 10-15 minutes until heated through.
- Microwave: Transfer portions to a microwave-safe dish. Heat in 30-second intervals until warmed, stirring occasionally.
- Stovetop: Heat in a skillet over medium heat, stirring frequently until warmed through.
Frequently Asked Questions
What are Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce?
Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce are a vibrant dish combining grilled shrimp, fresh avocado, sweet mango salsa, and zesty sauce.
Can I customize the ingredients?
Absolutely! You can swap shrimp for chicken or tofu, use brown rice instead of quinoa, or add more veggies like bell peppers or corn.
How do I store leftovers from Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce?
Store leftovers in an airtight container in the refrigerator for up to 3 days. Avoid freezing avocado as it doesn’t maintain its texture well.
What sides pair well with this dish?
Pair your bowls with a simple green salad or tortilla chips with lime for extra crunch.
Final Thoughts
These Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce are not only delicious but also versatile. Feel free to customize ingredients according to your taste preferences. Enjoy this tropical delight any night of the week!
Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce
- Total Time: 25 minutes
- Yield: 4 servings 1x
Description
Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce are a vibrant and flavorful dish that brings the taste of the tropics right to your table. This quick, nutritious meal is perfect for busy weeknights or meal prep, combining succulent grilled shrimp with creamy avocado and a refreshing mango salsa. The zesty lime-chili sauce adds a delightful kick, making it suitable for everything from family dinners to casual gatherings. With easy preparation steps and customizable ingredients, this recipe promises to satisfy your cravings while keeping your meals light and healthy.
Ingredients
- 1 lb large shrimp, peeled and deveined
- 1 large ripe mango, diced
- 1–2 ripe avocados, sliced
- 2 cups cooked rice or quinoa
- Lime juice and zest
- Chili powder
- Fresh cilantro
Instructions
- Prepare the mango salsa by combining diced mango, red onion, jalapeño (if using), lime juice, cilantro, and salt in a mixing bowl. Chill in the refrigerator.
- For the lime-chili sauce, whisk together Greek yogurt, lime zest, lime juice, honey/agave, chili powder, salt, and pepper in another bowl.
- Season the shrimp with chili powder, salt, and pepper. Cook on a grill pan or skillet over medium-high heat for 2-3 minutes per side until pink and charred.
- Assemble bowls with cooked rice/quinoa as the base; top with shrimp, sliced avocado, and mango salsa.
- Drizzle with lime-chili sauce and garnish with cilantro before serving.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Grilling
- Cuisine: Tropical
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 460
- Sugar: 8g
- Sodium: 620mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 46g
- Fiber: 10g
- Protein: 25g
- Cholesterol: 160mg
