Description
Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce are a vibrant and flavorful dish that brings the taste of the tropics right to your table. This quick, nutritious meal is perfect for busy weeknights or meal prep, combining succulent grilled shrimp with creamy avocado and a refreshing mango salsa. The zesty lime-chili sauce adds a delightful kick, making it suitable for everything from family dinners to casual gatherings. With easy preparation steps and customizable ingredients, this recipe promises to satisfy your cravings while keeping your meals light and healthy.
Ingredients
Scale
- 1 lb large shrimp, peeled and deveined
- 1 large ripe mango, diced
- 1–2 ripe avocados, sliced
- 2 cups cooked rice or quinoa
- Lime juice and zest
- Chili powder
- Fresh cilantro
Instructions
- Prepare the mango salsa by combining diced mango, red onion, jalapeño (if using), lime juice, cilantro, and salt in a mixing bowl. Chill in the refrigerator.
- For the lime-chili sauce, whisk together Greek yogurt, lime zest, lime juice, honey/agave, chili powder, salt, and pepper in another bowl.
- Season the shrimp with chili powder, salt, and pepper. Cook on a grill pan or skillet over medium-high heat for 2-3 minutes per side until pink and charred.
- Assemble bowls with cooked rice/quinoa as the base; top with shrimp, sliced avocado, and mango salsa.
- Drizzle with lime-chili sauce and garnish with cilantro before serving.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Grilling
- Cuisine: Tropical
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 460
- Sugar: 8g
- Sodium: 620mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 46g
- Fiber: 10g
- Protein: 25g
- Cholesterol: 160mg