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Simple 3-Ingredient Cottage Cheese Protein Bagels

Simple 3-Ingredient Cottage Cheese Protein Bagels


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  • Author: Nora
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

Simple 3-Ingredient Cottage Cheese Protein Bagels are your new go-to recipe for a healthy, high-protein breakfast or snack. With just three ingredients—cottage cheese, self-rising flour, and optional toppings—you can whip up these fluffy bagels in no time. They’re perfect for busy mornings, providing a satisfying crunch and versatility that allows you to customize them with your favorite seasonings or spreads. Whether enjoyed plain or topped with cream cheese, these bagels are sure to become a staple in your kitchen. Easy to make and packed with protein, they fit seamlessly into any meal plan.


Ingredients

Scale
  • 1 cup cottage cheese
  • 1 cup self-rising flour
  • Optional toppings (everything bagel seasoning, shredded cheese, seeds)

Instructions

  1. Preheat oven or air fryer to 375°F (190°C).
  2. In a mixing bowl, combine cottage cheese and flour until a dough forms.
  3. Divide dough into four portions; shape each into a bagel by rolling into a ball and poking a hole in the center.
  4. Add desired toppings before placing on a lined baking sheet or air fryer basket.
  5. Bake for about 20 minutes or air fry for 10-12 minutes until golden brown.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 140
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 3g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 1g
  • Protein: 10g
  • Cholesterol: 10mg