Description
Strawberry Overnight Oats are the ultimate solution for a quick, nutritious breakfast. In just five minutes, you can prepare this delightful dish, combining creamy yogurt with sweet strawberries for a delicious start to your day. Perfect for busy mornings or relaxing brunches, these oats are gluten-free, vegan-friendly, and highly customizable. Enjoy the convenience of having a healthy meal ready when you wake up, allowing you to savor every bite without any hassle.
Ingredients
Scale
- 1 cup rolled oats
- 1 ½ tablespoons chia seeds
- ½ cup Greek yogurt (dairy or non-dairy)
- ¾ cup non-dairy milk
- 1 tablespoon pure maple syrup (optional)
- ½ teaspoon vanilla extract
- 1 cup chopped strawberries
Instructions
- In a large mixing bowl, combine all ingredients: rolled oats, chia seeds, yogurt, non-dairy milk, maple syrup (if using), vanilla extract, and chopped strawberries.
- Stir until well mixed.
- Transfer the mixture into an airtight container or divide into jars.
- Cover and refrigerate for at least four hours or overnight.
- Enjoy chilled with your favorite toppings!
- Prep Time: 5 minutes
- Cook Time: None
- Category: Breakfast
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 jar (250g)
- Calories: 315
- Sugar: 10g
- Sodium: 60mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 5mg